This American LifeThis American Life
For millions of people every day, meditation apps like “Headspace” are offering quick ways to calm down. NBC News’ Kate Snow speaks with the app’s co-founder Andy Puddicombe on how people can achieve inner peace wherever they are.
For millions of people every day, meditation apps like “Headspace” are offering quick ways to calm down. NBC News’ Kate Snow speaks with the app’s co-founder Andy Puddicombe on how people can achieve inner peace wherever they are.
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