Guided Mindfulness Meditation, Series 1 Jon Kabat-Zinn
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Jon Kabat-Zinn Mindfulness Compilation
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5
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- 8T 58M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount.
Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.
The compilation includes the following titles:
• Stress Reduction (normally $9.95) running time approximately 1 hour • Mindfulness Meditation in Everyday Life/ Workshop and Exercises (normally $21.95) running time approximately 7 hours • World of Relaxation (normally $11.95) running time approximately 1 hour
Author Bio and Links
Running Time: over 9 hours of listening
ISBN: 978-1-61544-663-6
© 2023 Better Listen (Lydbog): 9781615446636
Release date
Lydbog: 30. juli 2023
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- Mindfulness Meditation in Everyday Life & Exercises and Meditations Jon Kabat Zinn
- The Art of Communicating Thich Nhat Hanh
- No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
- Your Sacred Self Wayne W. Dyer
- In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Stillness Speaks Eckhart Tolle
- The Calm Center: Reflections and Meditations for Spiritual Awakening Steve Taylor
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Mindfulness in 8 Days Kathirasan K
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit Deepak Chopra, MD
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- The Untethered Soul Guided Journal: Practices to Journey Beyond Yourself Michael A. Singer
- There's A Spiritual Solution to Every Problem Wayne W. Dyer
- Real Love: The Art of Mindful Connection Sharon Salzberg
- Tao Te Ching: A New English Version Stephen Mitchell
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
- The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life Sue Morter
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- Practicing the Power of Now Eckhart Tolle
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Hyperfocus: How to Work Less and Achieve More Chris Bailey
- Mindfulness Meditation for Relaxation Glenn Harrold
- A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
- Mindfulness Meditation for Higher Consciousness Glenn Harrold
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- On the Mystery of Being: Contemporary Insights on the Convergence of Science and Spirituality Deepak Chopra
- Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
- Waking the Tiger: Healing Trauma Peter A. Levine
- Chakra Healing Meditation Linda Hall
- Savor: Mindful Eating, Mindful Life Thich Nhat Hanh
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- Four Ways to Center Alan Watts
- Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
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