Go Slowly, Breathe and Smile: Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh Thich Nhat Hanh
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Jon Kabat-Zinn Mindfulness Compilation
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- Forlag
- 1 Bedømmelse
5
- Varighed
- 8T 58M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
We've pulled together some of our favorite Jon Kabat-Zinn titles for a specially priced audio compilation that comes at an amazing discount.
Selections are made available from our Jon Kabat-Zinn library. Sit back, relax and enjoy the journey to reducing stress.
The compilation includes the following titles:
• Stress Reduction (normally $9.95) running time approximately 1 hour • Mindfulness Meditation in Everyday Life/ Workshop and Exercises (normally $21.95) running time approximately 7 hours • World of Relaxation (normally $11.95) running time approximately 1 hour
Author Bio and Links
Running Time: over 9 hours of listening
ISBN: 978-1-61544-663-6
© 2023 Better Listen (Lydbog): 9781615446636
Udgivelsesdato
Lydbog: 30. juli 2023
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- Savor: Mindful Eating, Mindful Life Thich Nhat Hanh
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
- Mindfulness 25th anniversary edition Ellen J. Langer
- Summary of Gabor Maté's The Myth of Normal IRB Media
- Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education Thich Nhat Hanh
- Real Love: The Art of Mindful Connection Sharon Salzberg
- Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
- Summary of Pema Chödrön's When Things Fall Apart IRB Media
- Become What You Are Alan Watts
- Heart to Heart: A Conversation on Love and Hope for Our Precious Planet Dalai Lama
- Stop Fixing Yourself: Wake Up, All Is Well Anthony De Mello
- The Song of the Bird Anthony De Mello
- Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing Eminé Kali Rushton
- An Autobiography of Trauma: A Healing Journey Peter A. Levine
- The Toltec Art of Life and Death Barbara Emrys
- Inner Work: Using Dreams and Creative Imagination for Personal Growth and Integration: Using Dreams and Active Imagination for Personal Growth Robert A. Johnson
- The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
- In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
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