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Cover for It’s My Life Now: Starting Over After an Abusive Relationship, 3rd edition

It’s My Life Now: Starting Over After an Abusive Relationship, 3rd edition

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Varighed
6T 37M
Sprog
Engelsk
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Now in its third edition, It's My Life Now is a guide for survivors who have left an abusive relationship. It addresses—in clear, non-threatening language—various issues associated with abuse and violence, including post-relationship emotions, psychological impact, dealing with children, personal safety, legal problems, and financial security. Each chapter dismantles common myths about being in and leaving an abusive relationship and contains activities for self-exploration that survivors can complete as they navigate a new life free from abuse. Recommended by the National Coalition of Domestic Violence, this book is designed to benefit any survivor, no matter how much time has passed.

© 2019 Tantor Media (Lydbog): 9781541404595

Udgivelsesdato

Lydbog: 19. november 2019

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