Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Intermittent Fasting for Women Over 50: The Ultimate Guide to Rapid Weight Loss with 20 Days Meal Plan to Awake Autophagy and Boost Your Metabolism! Detox Your Body to Promote Longevity + Keto Diet

1 Anmeldelser

1

Længde
5T 36M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you a woman over 50 who has struggled to lose weight and get happy with how you look?

Do you want to be attractive and maintain a toned physical appearance?

Do you want to improve your life without giving up all your pleasures?

If you answered yes, this book is the answer to your prayers.

I know what it's like to struggle with getting older and staying young. I know the fear of dealing with menopause and the extra weight that comes with it.

But now I'm here to tell you: you don't have to give up on looking and feeling fantastic because you've passed the big five-oh. There's a way to get rid of excess weight and feel confident about yourself—and it involves intermittent fasting!

This healthy way of eating can help you lose excess pounds,improve your skin, and even cope with menopause so that you can finally feel good about yourself again.

In this audiobook, you will discover:

• Everything you need to know about intermittent fasting • How IF affects women at this age • How to activate the weight-loss process • How to activate the disease prevention • How to activate the anti-aging process • The best type of intermittent fasting for women over 50 • Healthy foods to eat when on the intermittent fasting lifestyle • Anti-aging foods • What you should avoid when you're on the intermittent fasting diet plan • Life-changing tips • And so much more

This book will help you lose excess pounds, keep cardiovascular problems and many more conditions at bay, and cope with menopause in the best way: by discovering a healthy way of eating, specific for women after 50, that will rejuvenate you from the inside out and increase your energy levels.

What are you waiting for? Scroll to the top of the page and click "buy now"!

© 2022 Jennifer Greger (Lydbog): 9781669683025

Release date

Lydbog: 4. maj 2022

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis