Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

INTERMITTENT FASTING FOR WOMEN OVER 50 + ATKINS DIET: 2 Proven Strategies to Break Through a Weight Loss Plateau, Detox Your Body, Manage Inflammation & Blood Sugar (+ Low-Carb Keto Friendly Recipes)

1 Anmeldelser

1

Længde
8T 44M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you’ve always wanted to feel great and drop unwanted pounds without limiting yourself to certain food groups, then keep reading... Through Intermittent Fasting, you can reverse the entire process of aging, reset your metabolism, detoxify your body, maintain healthy weight and feel better. By reducing inflammation, regulating hormones, and increasing your energy, you are sure to experience a wonderful quality of life. Isn’t this something to look forward to?

In "Intermittent Fasting for Women Over 50" you’ll discover:

• The 9 ways to do IF and how to identify which is right for you • Why IF works so well for women after 50 and how to make it your new healthy lifestyle in few steps • The biggest mistakes people make when starting IF that prevents from achieving their goals • What Michelle Obama, Madonna, Jennifer Aniston, Oprah Winfrey, Jennifer Lopez, Angelina Jolie, Halle Berry, Cindy Crawford, Kim Kardashian, Christina Aguilera and other celebs said about IF • How IF helps top celebrities to stay healthy, strong, energetic, fit and looking great in their 50s

Plus as a bonus, you‘ll also get a bonus book: „Atkins Diet for Busy Women“. It’s very popular and effective to combine low carb living and intermittent fasting for supercharging healthy weight loss.

Here are just a few of the things you're going to discover in „Atkins Diet for Busy Women“:

• Which Atkins plan to choose depending on your weight loss or lifestyle goals? • How to manage weight without calorie counting or restrictive portion controls? • How to satisfy your sweet tooth without killing your diet or feeling guilty? • Tips on how to keep yourself motivated to move forward and stay on track

This 2-in-1 bundle will give you the motivation you need to keep going and achieve your weight loss goals!

© 2022 Nathalie Seaton (Lydbog): 9781669645467

Release date

Lydbog: 23. december 2022

Andre kan også lide...

  1. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  2. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
  3. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  6. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  7. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  8. Lose Weight Now Glenn Harrold
  9. The Atkins Essentials Atkins Health & Medical Information Services
  10. Dr. Atkins' New Diet Revolution Robert C. Atkins
  11. Atkins Diet for Busy Women: Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Energy and Feel Great Without Counting Calories (With Meal Plans and Quick & Easy Low-Carb Recipes) Nathalie Seaton
  12. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  13. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great Dr Eric C. Westman
  14. The Bulletproof Keto Diet J. Steele
  15. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  16. The Sirtfood Diet Aidan Goggins
  17. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  18. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  19. The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  20. Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
  21. How to Make Disease Disappear Rangan Chatterjee
  22. The Low-Carb Fraud T. Colin Campbell PhD
  23. Intermittent Fasting for Women Over 50: The Ultimate Guide to Rapid Weight Loss with 20 Days Meal Plan to Awake Autophagy and Boost Your Metabolism! Detox Your Body to Promote Longevity + Keto Diet Jennifer Greger
  24. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  25. The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness Colette Heimowitz
  26. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  27. Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health Dr. Casey Means
  28. Your Sacred Self Wayne W. Dyer
  29. Pulling Your Own Strings Wayne W. Dyer
  30. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  31. Manifest Your Destiny Wayne W. Dyer
  32. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  33. The Greatest Secret Rhonda Byrne
  34. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  35. Why Has Nobody Told Me This Before? Julie Smith
  36. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  37. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  38. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  39. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  40. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  41. Range: How Generalists Triumph in a Specialized World David Epstein
  42. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis