Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom

A high IQ isn't useful if you can't make decent life decisions.

Drawing from neuroscience and behavioural psychology, this episode delivers practical frameworks for cognitive development. You'll discover:

No-nonsense tools to stop overthinking and start actually learning from your mistakes

Real-world examples of how reflection beats raw intelligence

A simple system for turning life's patterns into practical wisdom

Research-basked methods for implementing reflection practices and deliberate learning

Backed by real examples and zero fluff, this episode shares timeless principles that work for anyone, regardless of IQ.

Perfect for ambitious professionals seeking to optimize their cognitive performance and decision-making capabilities.

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Show: Growth Mindset, psychology of self-improvement

Episode: Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom

Chapters: 00:00 Making more intelligent decisions 01:05 Behaving intelligently 08:31 Spotting patterns in your environment and learning from them 12:27 Experiment and adapt quickly 13:54 Lesson about spotting patterns 16:57 Put more time 18:55 Be an intelligent investor 25:32 Questions that will give a motivational boost if you're feeling lost 27:10 Journaling prompts 29:31 Feedback from peers and friends 32:05 Therapy and coaching 33:40 Deliberate practice 37:10 Send off Learn more about your ad choices. Visit podcastchoices.com/adchoices