Breath Relaxation & Positive Affirmations: 10 Minutes of Deep Breathing - 9 Times RESET Against Stress, Short Regeneration for New Energy & Calm Torsten Abrolat, Colin Griffiths-Brown
Insomnia No More: A Comprehensive Meditation Program for Deep Sleep: Discover the Power of Meditation to Overcome Insomnia for Good.
- Forfatter
- Indlæser
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- Længde
- 11T 35M
- Sprog
- Engelsk
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- Kategori
Personlig udvikling
Improve Sleep Quality: This course explores the importance of sleep & its impact on health. Learn yogic breathing practices, meditation, & lifestyle changes to restore natural rhythms, overcome sleep problems, & gain sharper mental function, abundant energy, positive mood, & alertness. Ideal for those with occasional or chronic insomnia.
© 2023 Nivritti Yoga (Lydbog): 9798368921945
Udgivelsesdato
Lydbog: 2. oktober 2023
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