Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Inner Peace: Finding Happiness through Calmness, Mindfulness and Minimalism

1 Anmeldelser

4

Længde
3T 25M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

4 books, 4 times the value:

Book 1: Meditation for Beginners - I don't think there is a need to point out or emphasize the importance and prevalence of meditation in this world today. Millions of people are meditating, and millions have learned how uplifting, enlightening, and inspiring it can be. Some people don't know where to begin, and others should still open their minds to some more advanced methods. In this guide, you'll find it all. You'll learn about the proven positions, breathing techniques, and more.

Book 2: Mindfulness for Beginners - With all the distractions and temptations in the world nowadays, it becomes ever-so-ever important to be aware of our environment, and to do so in a significant, controlled, balanced way. Many have found and tapped into the power of mindfulness, a spiritual mindset and meditative method that allows the individual to expand his or her thoughts to the abundance of the universe.

Book 3: Minimalism - Happiness and freedom through having less and embracing it. I am a minimalist in a lot of ways, and I think everyone should have at least the basic knowledge of what it contains. It's liberating, de-stressing, and more efficient to adopt attitudes and habits of minimalism.

Book 4: Ashtanga Yoga - What if you could find a yoga method that trains your entire body better and faster? Throughout history, different forms of yoga have been used. Some are for beginners or people who can’t handle a lot of muscle building; others are for the hardcore trainers and trainees. If you are looking for something with major benefits and you’re tired of the regular yoga forms that don’t deliver enough results, you should look into Ashtanga yoga.

© 2020 A to Z Publishing (Lydbog): 9781094232638

Release date

Lydbog: 11. marts 2020

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis