If You're Miserable At Work, Maybe It's Not Your Fault

Burnout is burning out of control. A lack of motivation at work. A sense that the effort you put in ultimately has no point. A feeling that all of this stuff is getting worse and you can’t do anything about it. Sound familiar? The levels of burnout among employees all over the world are soaring as we pass the year mark of the pandemic. In a global survey, 89% of people say their well being has diminished as part of work. It comes at a time when burnout is listed in the International Classification of Diseases as a legit phenomenon. And the response of employers? Maybe a discounted gym membership or a Zoom yoga class. In other words, it’s an employee problem when in generally the issue is a lack of understanding and compassion in the way humans are treated.

We’ll talk about what to do about it and hear from a top researcher in burnout, Jennifer Moss, and get listener tales of workplace burnout in the past year. Including autopsy burnout, which seems really next level.

So hey. Maybe it’s not you. Maybe it’s them.

Visit Jennifer Moss' website here. Her book, The Burnout Epidemic, is available for pre-order here or wherever books are sold. Follow her on Twitter @JenLeighMoss.

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Hey, remember, you’re part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at [email protected].

Help is available right away.

The National Suicide Prevention Lifeline: 1-800-273-8255, 1-800-273-TALK

Crisis Text Line: Text HOME to 741741.

International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlines

The Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/

John's acclaimed memoir, The Hilarious World of Depression, is available here. https://read.macmillan.com/lp/the-hilarious-world-of-depression/

Find the show on Twitter @depreshpod and Instagram @depreshpod.

John is on Twitter @johnmoe

Release date

Lydbog: 5. april 2021