Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking?

I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking?

2 Bedømmelse

3

Varighed
2T 49M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

It was only a few drinks…

…but it has got you worried.

Maybe you have a drinking problem?

At first, it was just part of your life, but as the years have passed you can’t remember the last time you went a week without a drink. You don’t feel out of control and AA isn’t for you.

Is there another way?

Not every problem drinker has lost their job, is in the gutter or has hit their own rock bottom.

So many drinkers wonder if they drink too much or too often yet do nothing about it. Whether from fear of being judged, of being called an alcoholic or of facing the truth they aren’t ready to hear, that drinking is no longer a positive part of their life.

From the author’s own story of many days waking up and saying I’m Never Drinking Again she helps you to look at your own drinking with humor, without judgement, offering only helpful practical suggestions and ideas.

This book will help if:

● You are tired of guilt, regret or bad decisions.

● You are spending too much money on booze.

● Drinking is affecting your health, your relationships or your career.

● 12-step programs feel like a bad fit for you.

You’ll love this approach to quitting, because a one size fits all solution isn’t what you need.

© 2020 Taylored NLP (Lydbog): 9781664931855

Udgivelsesdato

Lydbog: 13. oktober 2020

Andre kan også lide...

  1. Sobering Thoughts: One Man's Journey to Sobriety
    Sobering Thoughts: One Man's Journey to Sobriety Miles Cook
  2. The No Bullshit Guide to Getting Sober: If you know you need to quit the booze, but you are not sure how to, this is the book for you.
    The No Bullshit Guide to Getting Sober: If you know you need to quit the booze, but you are not sure how to, this is the book for you. Maree MacLean
  3. Chameleon: Confessions of a Former People-Pleaser
    Chameleon: Confessions of a Former People-Pleaser Rebecca Weller
  4. Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course: ultimate self-care recovery, set boundary, heal from the past, guilt shame hurt pain, narcissistic abuse, self parent
    Adult Children of Emotionally Immature Parents Coaching & Meditation Audio Course: ultimate self-care recovery, set boundary, heal from the past, guilt shame hurt pain, narcissistic abuse, self parent Shining Mind
  5. The Gift of Sobriety: 112 Reasons Not to Drink Today
    The Gift of Sobriety: 112 Reasons Not to Drink Today Marc Allen
  6. Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction
    Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction Cortney Soderlind Warren, PhD
  7. Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human
    Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human Carlos Whittaker
  8. The 369 Journal
    The 369 Journal Keila Shaheen
  9. You Take Care: Lessons in looking after yourself - for every body
    You Take Care: Lessons in looking after yourself - for every body Laura Henshaw
  10. Free and Clear: Get Unstuck and Live the Life You Want
    Free and Clear: Get Unstuck and Live the Life You Want Shira Miller
  11. I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol
    I'm Never Drinking Again: How To Stop Drinking So Much and Change Your Relationship With Alcohol Dominic McGregor
  12. All Hope is Found: Rediscovering the Joy of Expectation
    All Hope is Found: Rediscovering the Joy of Expectation Sarah Jakes Roberts
  13. Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection
    Rejection Proof Therapy 101: How To Overcome, Deal With And Heal Yourself From Rejection Madison Taylor
  14. Stop Overreacting: Effective Strategies for Calming Your Emotions
    Stop Overreacting: Effective Strategies for Calming Your Emotions Judith Siegel, PhD
  15. What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt
    What Confident Women Do: Daily Challenges to Set Boundaries, Establish Self-Worth and Crush Self-Doubt Kate Richardson
  16. Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly
    Affirmations on Procrastinations Do It Now Power Cycle: No more laziness, Transform yourself, change to productivity, master your habits, effortless strength courage discipline, Act instantly ThinkAndBloom
  17. The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want
    The Sunshine Mind: 100 Days to Finding the Hope and Joy You Want Raquelle Stevens
  18. Yes! You Are Good Enough: End Imposter Syndrome, Overthinking and Perfectionism and Do What YOU Want
    Yes! You Are Good Enough: End Imposter Syndrome, Overthinking and Perfectionism and Do What YOU Want Trish Taylor
  19. Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak
    Happily Even After: Daily Practices to Recover Joy After Hardship, Heartache, and Heartbreak Jonah Paquette, PsyD
  20. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  21. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
    The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  22. Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet
    Gut Diet Book: Gut Health Diet Plan Book Gut And Psychology Syndrome Gut Microbiome Gut Bacteria Skinny Gut Diet Charlie Mason
  23. Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout.
    Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
  24. Don't Take It Personally: The Art of Dealing With Rejection
    Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
  25. Own your shadows coaching sessions, healing meditations & hypnosis session: self healing technique, deep awakening tools, love all aspects of yourself, own your truth, be authentic
    Own your shadows coaching sessions, healing meditations & hypnosis session: self healing technique, deep awakening tools, love all aspects of yourself, own your truth, be authentic LoveAndBloom
  26. Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections
    Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections Andy Gardner
  27. The Way I See It: A Psychologist's Guide to a Happier Life
    The Way I See It: A Psychologist's Guide to a Happier Life Dr. Ashley Smith
  28. The Only Advanced Manifesting Book You Need: 50 Advanced Law Of Attraction & Manifestation Techniques You Can Add To Your Daily Life To Attract Money, Abundance, Love & Health
    The Only Advanced Manifesting Book You Need: 50 Advanced Law Of Attraction & Manifestation Techniques You Can Add To Your Daily Life To Attract Money, Abundance, Love & Health Abigail M. Brooks
  29. The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions
    The Anger Management Workbook for Women: The Problem With Being an Angry Woman and How to Fix it - Includes 19 Practical Strategies to Master Your Emotions Victoria Tyler
  30. Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies
    Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies LoveAndBloom
  31. Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry
    Anxious Attachment Recovery: Break Free from the Cycle of Insecurity: Find Inner Peace, Build Secture Lasting Relationships, and Embrace True Love without Constant Worry Lena Winters
  32. Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts
    Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts Elena Miro
  33. The People Pleaser's Guide to Loving Others Without Losing Yourself
    The People Pleaser's Guide to Loving Others Without Losing Yourself Dr. Mike Bechtle
  34. How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm
    How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm Laura Bennett
  35. ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners)
    ADHD ORGANIZING SOLUTIONS: Practical Strategies for Decluttering Your Mind and Environment (2024 Guide for Beginners) ADRIAN ELAND
  36. The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling
    The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling Rami Arbo
  37. The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships
    The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries & Transform Your Relationships Julie de Azevedo Hanks, PhD, LCSW
  38. Decoding Fitness
    Decoding Fitness Manika Singh
  39. Control Tactics: Strategies Used to Dominate or Influence Others
    Control Tactics: Strategies Used to Dominate or Influence Others Cito Harder
  40. Release: Create a Clutter Free and Soul Driven Life
    Release: Create a Clutter Free and Soul Driven Life Peggy Fitzsimmons
  41. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
    Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz
  42. The Food and Feelings Workbook: A Full Course Meal on Emotional Health
    The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
  43. Free Yourself From Codependency: Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship
    Free Yourself From Codependency: Stop Hurting Yourself Staying in an Abusive Relationship. Learn Why it’s Possible to Love a Person Too Much and Risk Losing Yourself in a Relationship Margot Burton
  44. Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance
    Heal your mother wound meditation & coaching course: ancestral feminine power, goddess energy, parent yourself, abandonment, emotional neglect, raise self worth self esteem, self nurturance guidance Shining Mind
  45. The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life
    The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life Elizabeth Hamilton-Guarino
  46. How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away
    How to Walk into a Room: The Art of Knowing When to Stay and When to Walk Away Emily P. Freeman
  47. Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want
    Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want Tracy McCubbin

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis