Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for I'll Start Again Tomorrow: And Other Lies I've Told Myself

I'll Start Again Tomorrow: And Other Lies I've Told Myself

Længde
4T 32M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

It's time to get clear on what you really want.

“This time I will not give up! I'll work out every day. I'll eat super clean. I'm totally ready to be my best self,” you tell yourself.

You're inspired. You start. You’re convinced that this time will be different. But then someone brings a box of donuts to your meeting. The familiar angst and negative narrative begin to take over, and before you know it, you’re reaching for a donut (and hating yourself for it). "It's okay," you whisper to yourself. "I'll start again tomorrow."

If this sounds all too familiar, don't worry, you're not alone. Mindset and wellness expert Sonia Jhas has been there, and she understands how hard it can be to break the on-again-off-again cycle. In I’ll Start Again Tomorrow, Jhas shows you how to overcome the self-sabotaging beliefs and behaviors that are preventing you from conquering your wellness goals. Serving up tough love, inspiring personal stories, wellness insights, and piercing questions, Jhas guides you through the difficult and joyful journey of self-discovery to help you finally get unstuck.

If you keep falling off the wagon, it’s time to find a different mode of transportation. This empowering read will help you embrace a new approach to your wellness journey—and your life!

© 2023 Page Two (Lydbog): 9798368995472

Udgivelsesdato

Lydbog: 25. april 2023

Andre kan også lide...

  1. Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life
    Fit for Purpose: Your Guide to Better Health, Wellbeing and Living a Meaningful Life Richard Pile
  2. A Recipe for More: Ingredients for a Life of Abundance and Ease
    A Recipe for More: Ingredients for a Life of Abundance and Ease Sara Elise
  3. Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times
    Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times Janice Dean
  4. Self-Care for Grief: 100 Practices for Healing During Times of Loss
    Self-Care for Grief: 100 Practices for Healing During Times of Loss Nneka M. Okona
  5. September Letters: Finding Strength and Connection in Sharing Our Stories
    September Letters: Finding Strength and Connection in Sharing Our Stories Brittany Snow, Jaspre Guest
  6. Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
    Plan a Happy Life™: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams Stephanie Fleming
  7. Emotional Fitness: A-Z for Positive Mental Health
    Emotional Fitness: A-Z for Positive Mental Health Clare Davis
  8. Love Your Life: Living Happy, Healthy, and Whole
    Love Your Life: Living Happy, Healthy, and Whole Victoria Osteen
  9. Liking Myself Back: An Influencer's Journey from Self-Doubt to Self-Acceptance
    Liking Myself Back: An Influencer's Journey from Self-Doubt to Self-Acceptance Jacey Duprie
  10. Gracefully You: Finding Beauty and Balance in the Everyday
    Gracefully You: Finding Beauty and Balance in the Everyday Jenna Dewan
  11. Happy Medium: A Guided Creativity Journal
    Happy Medium: A Guided Creativity Journal Tayler Carraway
  12. Heart Talk: Reflections: 52 Weeks of Self-Love, Self-Care, and Self-Discovery
    Heart Talk: Reflections: 52 Weeks of Self-Love, Self-Care, and Self-Discovery Cleo Wade
  13. I Did a New Thing: 30 Days to Living Free
    I Did a New Thing: 30 Days to Living Free Tabitha Brown
  14. The 369 Journal: Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology
    The 369 Journal: Neuroscience-Based Journaling: Your Key to Unlocking Limitless Potential with Numerology Keila Shaheen
  15. All of This Is for You: A Little Book of Kindness
    All of This Is for You: A Little Book of Kindness Ruby Jones
  16. Zero to Rich: Secrets to Becoming a Millionaire by 30
    Zero to Rich: Secrets to Becoming a Millionaire by 30 Fiona Smith
  17. The Weekly Purpose Project: A Challenge to Journal, Reflect, and Pursue Purpose
    The Weekly Purpose Project: A Challenge to Journal, Reflect, and Pursue Purpose Zondervan
  18. Finding Hope in Depression: A Catholic Approach
    Finding Hope in Depression: A Catholic Approach Kathryn J. Hermes
  19. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most)
    A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  20. Fiercely You: Be Fabulous and Confident by Thinking Like a Drag Queen
    Fiercely You: Be Fabulous and Confident by Thinking Like a Drag Queen Jackie Huba, Shelly Stewart Kronbergs
  21. Before Amen Bible Study: Audio: The Power of a Simple Prayer
    Before Amen Bible Study: Audio: The Power of a Simple Prayer Max Lucado
  22. Seasons of Growth: A Journal for Well-Being Inspired by Trees
    Seasons of Growth: A Journal for Well-Being Inspired by Trees Marcus Bridgewater
  23. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
    Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
  24. 200 Ways to Happy and Calm
    200 Ways to Happy and Calm Adams Media
  25. Now or Never: Your Epic Life in 5 Steps
    Now or Never: Your Epic Life in 5 Steps Preston Smiles, Alexi Panos
  26. Own The Moment
    Own The Moment Carl Lentz
  27. You Are the Key: Turning Imperfections into Purpose
    You Are the Key: Turning Imperfections into Purpose Caitlin Crosby
  28. Do It For Yourself: Some Motivation
    Do It For Yourself: Some Motivation Kara Cutruzzula
  29. Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth
    Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
  30. It's All About the Small Things: Why the Ordinary Moments Matter
    It's All About the Small Things: Why the Ordinary Moments Matter Melanie Shankle
  31. The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
    The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good Holly Phillips
  32. Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy
    Let It Go: Free Yourself from Old Beliefs and Find a New Path to Joy Chelene Knight
  33. The Happiness Handbook
    The Happiness Handbook Ruth Clydesdale
  34. Positive Life Answers: Turning Your Vision Into Reality
    Positive Life Answers: Turning Your Vision Into Reality Dr. Mary Ann Mercer
  35. Self-Care Rituals
    Self-Care Rituals Sindhy Kashyap
  36. Character Makeover: 40 Days with a Life Coach to Create the Best You
    Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton, Shelley Leith
  37. acquisition wealth: The Fastest, Most Proven Way to Create Life-Changing Prosperity
    acquisition wealth: The Fastest, Most Proven Way to Create Life-Changing Prosperity Josh Tolley
  38. You: Staying Young: The Owner's Manual for Extending Your Warranty
    You: Staying Young: The Owner's Manual for Extending Your Warranty Michael F. Roizen, Mehmet Oz
  39. Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now!
    Setting Boundaries: 100 Ways to Protect Yourself, Strengthen Your Relationships, and Build the Life You Want…Starting Now! Krystal Mazzola Wood
  40. 30 Days to Taming Your Finances
    30 Days to Taming Your Finances Deborah Smith Pegues

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis