I Ate Just Fat (No Protein, No Carbs) For 2 Weeks And Lost 5 Kilos

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Episode
48 of 124
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8M
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Engelsk
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Way back in March 2013, I lost more than 5 kilos of weight in 2-3 weeks by eating ONLY fat. I didn’t step inside a gym for a single day of those three weeks, but I SHREDDED fat.

Disclaimer: This is NOT about the conventional ketogenic diet. What I’m going to tell you sounds extremely counter-intuitive, but bear with me. Learn more about your ad choices. Visit megaphone.fm/adchoices


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