how to build REAL confidence: self-worth tips, magnetic confidence, beat insecurities and glow up!💖 Tamanna Kaur
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how to stop overthinking EVERYTHING | detach yourself and overcome anxiety
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- 25M
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- Engelsk
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This is how you DETACH FROM OVERTHINKING AND TACKLE YOUR ANXIETY! In this video, I start by covering why we overthink and the different causes of this. Chapters 2, 3 and 4 cover different solutions on overthinking based on fear, decision-making and relationships with others. The final chapter includes 11 affirmations you can start using today to overcome your overthinking! Enjoy! xoxo
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Watch the full video of this episode on my YouTube: https://www.youtube.com/channel/UCBnHZUkOqg73h7gWiIu0ITA
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Release date
Lydbog: 14. april 2023
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