app_store_button

google_play_button

DK - Details page - Device banner - 894x1036

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt når som helst, hvor som helst 

American Psychological Association

"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

Speaking of Psychology

Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty, and rest. Psychologist Kari Leibowitz, PhD, author of How to Winter, talks about how cold weather and darkness affect our body and mind and what can we learn from the way that residents of cold-weather places approach the season. Originally published Dec. 4, 2024.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Encore: Learning to embrace winter, with Kari Leibowitz, PhD

From classrooms to boardrooms, from sports to social media, we’re constantly sizing ourselves up against other people -- and being sized up in return. Dr. Stephen Garcia discusses what drives some people to be extremely competitive in their work, in relationships and in life; which situations bring out the competitiveness in all of us; and how to handle the overly competitive people in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices

How competition drives our behavior, with Stephen Garcia, PhD

It’s December, which means it’s peak season for charitable donations. But how do you decide which organizations to support? Joshua Greene, PhD, discusses how people make moral choices and the implications for where they donate their money; how people can donate using their head and their heart; and how moral psychology can offer avenues to help people cooperate across partisan divisions in a polarized world.
Learn more about your ad choices. Visit megaphone.fm/adchoices

What moral psychology has to say about charitable giving, with Joshua Greene, PhD

In an age of increasing distractions, researchers have found that spending time in nature can be an antidote that helps us restore our focus and attention. Marc Berman, PhD, talks about why natural environments are “softly fascinating” and why that’s beneficial for the brain; why even cold, rainy walks can be good for you; whether bringing nature inside – through plants, art or patterns – may have some benefits; and what implications this research has for policymakers, urban planners and others who shape our physical world.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Why nature is good for your brain, with Marc Berman, PhD

Studies have shown that gratitude can help us cope with challenges and is good for our relationships and our health. But figuring out how to foster gratitude in kids isn't always easy or obvious. Andrea Hussong, PhD, talks about why gratitude matters; how to help kids feel thankful, recognize generosity and think about others; and how to respond productively in the moment when kids do something ungrateful.
Learn more about your ad choices. Visit megaphone.fm/adchoices

How to raise grateful kids, with Andrea Hussong, PhD

For people with misophonia, certain sounds – like chewing, coughing or pen clicking – can trigger strong emotional reactions including anxiety, disgust and rage. Heather Hansen, PhD, director of the Misophonia Research Network, talks about scientists’ evolving understanding of misophonia; what’s happening in the brain when someone hears a trigger sound; whether misophonia is related to other mental health conditions; and advice for those living with misophonia and their friends and family. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD

Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re considering trying these medications; how weight loss can shift people's relationships with their family, friends and partners; and why there’s still stigma around the use of GLP-1s and how patients can navigate that.

Find Dr. Rachel's new book at When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD

We all want to be liked and respected. But sometimes, our intuitions about how to make a good impression lead us astray. Övül Sezer, PhD, talks about common mistakes, including humblebragging and hiding our accomplishments; whether the rules of making a good impression are different on social media; and how to “brag wisely” by sharing your journey rather than listing your accomplishments.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Why humblebragging is never a good idea, with Övül Sezer, PhD

Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking are relatively common but remain stigmatized and misunderstood. Suzanne Mouton-Odum, PhD, and Clare Mackay, PhD, talk about why these behaviors occur and how they relate to grooming and emotion regulation; how living with BFRBs affects people’s lives and mental health; why reducing shame and stigma is so important; and how parents can support children with BFRBs.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Understanding trichotillomania (hair-pulling) and other body-focused repetitive behaviors, with Clare Mackay, PhD, and Suzanne Mouton-Odum, PhD

Are you dreaming of your next vacation? Many people see travel as a chance to escape their routines, explore new places and maybe even ‘find themselves.’ Andrew Stevenson, PhD, author of “The Psychology
of Travel,” talks about whether travel makes us happier, how technology and social media are changing the experience of travel, why we get post-vacation blues and how to approach the place where you live with a travel mindset.
Learn more about your ad choices. Visit megaphone.fm/adchoices

How to raise grateful kids, with Andrea Hussong, PhD

Lyt når som helst, hvor som helst

Other podcasts you might like ...