Today’s episode features Chris Rackliffe, an anxious attachment coach. Chris and I discuss how people develop an anxious attachment style, ways to transform it into secure attachment, Taylor Swift’s attachment style throughout the years, if avoidant = narcissist, how to be confident in a relationship even if you are anxious, and more. The episode starts with a solo where I discuss Anatomy of a Scandal and how to make conversations light and fun. Sponsors: Dagnedover.com code ACME for 10% off Ritual.com/acme for 10% off your first 3 months Curology.com/acme for your free 30 day trial Squarespace.com/acme code ACME for 10% off your first purchase Dailyharvest.com/acme to get up to $40 off your first box Produced by Dear Media.

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