Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises) Roger Reed
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How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious
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How healthy is your brain? You may feel your mind and temperament shifting as you age, but it’s not always clear why these changes are happening, or if they can be stopped. In How to Keep Your Brain Young, bestselling Christian counselor H. Norman Wright explores the basics of how the brain operates and provides helpful strategies for bettering your brain. You’ll learn ways to improve your memory, overcome stress, and transform negative-thought habits into positive ones. Make the most of the incredible gift God has given you! Whether you’re young or old, right-brained or left, How to Keep Your Brain Young is packed full of simple yet invaluable tips to help you stay sharp for a lifetime.
© 2021 Dreamscape Media (Lydbog): 9781666545357
Udgivelsesdato
Lydbog: 18. februar 2021
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