Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

How To Heal Back Pain - A Basic Guide With Approved Methods And Treatments That Doctors From All Over The World Recommend

Længde
20M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

HOW TO HEAL BACK PAIN

A BASIC GUIDE WITH APPROVED METHODS AND TREATMENTS THAT DOCTORS FROM ALL OVER THE WORLD RECOMMEND

-

ABOUT THIS BOOK

The human being is made up of a series of structures that allow physical and biological development. In this way the sword is found as an important part of the human body. Made up of the spinal column, a series of nerves are triggered in it that send information to the extremities of the body and allow its movement.

The back goes from the neck holding the head here, then continues the shoulders to the waist. The spinal column is made up of 33 vertebrae: The 7 cervical, 12 dorsal and 5 lumbar vertebrae are separated by the corresponding 23 intervertebral discs. The 5 sacral bones are fused, as are the 4 coccygeal bones, forming the sacrum and coccyx bones.

Over time, the different structures of the back are damaged, either by blows, illnesses, poor posture, poorly executed movements, etc. This generates back or spinal pain that can range from mild to chronic.

Back pain is one of the problems for which most people go to the doctor and at the same time they are forced to interrupt their work. Treatment for this depends on the symptoms and the location of the pain.

-

CONTENT

Introduction

Why Does Back Pain Occur?

Because It Increases With Age.

How To Prevent Back Pain In Adulthood

How To Treat Back Pain.

Medications To Combat Back Pain.

Supplements To Combat Back Pain.

Lifestyle

© 2022 The Sapiens Network (Lydbog): 9781669675297

Release date

Lydbog: 19. april 2022

Andre kan også lide...

  1. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  2. Quantum Success: 7 Essential Laws for a Thriving, Joyful, and Prosperous Relationship with Work and Money Christy Whitman
  3. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  4. The Power Of Breath - Breathe Properly To Calm Your Mind, Control Your Emotions And Take Care Of Your Health The Sapiens Network
  5. How To Stop Overthinking - Learn Methods To Focus On What Really Matters To Eliminate Stress, Anxiety, And Unnecessary Worry: ( Edición Extendida ) The Sapiens Network
  6. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  7. 528 Hertz: The Love Frequency - Binaural Beats Guide - Free Yourself From Anxiety, Health Problems And Negative Thoughts With The Frequency Of Creation: ( Extended Edition ) The Sapiens Network
  8. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  9. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  10. Kiss That Frog: 21 Ways to Turn Negatives into Positives Brian Tracy
  11. The Wisdom and Teachings of Stephen R. Covey Stephen R. Covey
  12. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  13. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  14. Change Your Thinking Change Your Life Dr. Joseph Murphy
  15. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  16. The Secret Prayer: The Three-Step Formula for Attracting Miracles Joe Vitale
  17. Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want Dave Asprey
  18. F*ck Happiness: How Women Are Ditching the Cult of Positivity and Choosing Radical Joy Ariel Gore
  19. Achieve Any Goal: 12 Steps to Realizing Your Dreams Brian Tracy
  20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  21. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  22. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  23. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  24. Unexpected Kindness Dr. Joe Vitale
  25. Get It Done Now! 2nd Edition Brian Tracy
  26. Energy Medicine: The Science and Mystery of Healing Jill Blakeway
  27. Road to Success Napoleon Hill
  28. Shake It Off!: Build Emotional Strength for Daily Happiness Rafael Santandreu
  29. Secret of the Ages: The Legendary Success Formula Mitch Horowitz
  30. Pulling Your Own Strings Wayne W. Dyer
  31. The Power of Awareness: The Classic to Harnessing Your Mental Power from the Immortal Author of The Kybalion: The Extraordinary Guide to Your Limitless Potential-Now in a Special Condensation Neville Goddard
  32. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  33. The Power of Discipline: 7 Ways it Can Change Your Life Brian Tracy
  34. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  35. Winning the War in Your Mind: Change Your Thinking, Change Your Life Craig Groeschel
  36. Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
  37. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  38. The Artist's Way at Work: Riding the Dragon: Twelve Weeks to Creative Freedom Julia Cameron
  39. Emotional Detox: 7 Steps to Release Toxicity and Energize Joy Sherianna Boyle
  40. Success Is a Choice: Make the Choices That Make You Successful John C. Maxwell
  41. In Love with the World: What a Buddhist Monk Can Teach You About Living from Nearly Dying Yongey Mingyur Rinpoche
  42. Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind Kulreet Chaudhary
  43. The Miracle: Six Steps to Enlightenment Joe Vitale
  44. The Secret to Health Masterclass Rhonda Byrne
  45. Radical Candor: How to Get What You Want by Saying What You Mean Kim Scott

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis