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Sarah Schauer & Studio71

Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next. Welcome to Schauer Thoughts, hosted by comedian and student-of-the-world Sarah Schauer!
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The BCC Club with Sarah Schauer and Kendahl Landreth

Don't know what to get that special someone in her life? Welcome to the BCC Club gift guide! Kendahl and Sarah dish on picks for this year's best gifts.

Go to https://cookunity.com/bcc or enter code bcc before checkout for 50% off your first week.

Follow Sarah: @SarahSchauer
Follow Kendahl: @KendahlLandreth
To watch the podcast on YouTube: https://www.youtube.com/channel/UCzv3r6Vfp3pqrmOIc7m8tuA
Don’t forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/TheBCCClub
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/TheBCCClub
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96: Holiday Gift Guide

Ok you pink pilates princesses, turn down that Chappell and listen up. This week Kendahl and Sarah do a deep dive into Spotify Wrapped and talk about the "secret bangers" of the year. (Spoiler: It's Karma by Jojo Siwa)

Follow Sarah: @SarahSchauer
Follow Kendahl: @KendahlLandreth
To watch the podcast on YouTube: https://www.youtube.com/channel/UCzv3r6Vfp3pqrmOIc7m8tuA
Don’t forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/TheBCCClub
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/TheBCCClub
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97: Spotify Wrapped

Happy Holidays from the BCC Club!

Follow Sarah: @SarahSchauer
Follow Kendahl: @KendahlLandreth
To watch the podcast on YouTube: https://www.youtube.com/channel/UCzv3r6Vfp3pqrmOIc7m8tuA
Don’t forget to subscribe to the podcast for free wherever you're listening, or by using this link: https://bit.ly/TheBCCClub
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/TheBCCClub
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98: New Year's Resolutions

Thank you for coming on this ride with us. You'll always be part of the Club. #HAGS

Coming Soon: Sarah's new podcast - Schauer Thoughts
Follow Happy Wife Happy Life: @hwhlpodcast

Follow Sarah: @SarahSchauer
Follow Kendahl: @KendahlLandreth
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99: Finale

Schauer Thoughts is hosted by comedian and student-of-the- world Sarah Schauer! Left and right brainers are often pitted against each other but here they’ll be given the time and space to collaborate. So strip away the day and step into the steam, it’s time to open up your pores and perspectives for a truly immersive, imaginative, and information-rich experience that’ll leave you refreshed and ready for whatever life throws at you next.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to Schauer Thoughts!

Time for some semi-structured yet informal musings from god’s gayest student-of-the-world, Sarah Schauer! This is Schauer Thoughts, a punderful new pod for left and right brainers! So sit back, relax, and let your frontal lobe mull over a little hopecore.

Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAUER to find and instantly book a top-rated doctor today.

Sources: 
SchizophrenicReads IG - https://www.instagram.com/schizophrenicreads/reel/DCFcALFSZ0-/ 

Wired to Wonder - Todd Kashdan 
https://greatergood.berkeley.edu/article/item/wired_to_wonder#:~:text=Part%20of%20the%20answer%20is%20whether%20a,and%20experiences%20are%20transferred%20into%20long%2Dterm%20memory.

Abramson, A. (2024, January 1). Hope as the antidote. Monitor on Psychology, 55(1). https://www.apa.org/monitor/2024/01/trends-hope-greater-meaning-life

Wamsley EJ. How the brain constructs dreams. Elife. 2020 Jun 8;9:e58874.
 doi: 10.7554/eLife.58874. PMID: 32508304; PMCID: PMC7279884.

How Emotions Are Made - Lisa Feldman Barrett

Between Us: How Cultures Create Emotions - Batja Mesquita 

Follow Sarah: @SarahSchauer
To watch the podcast on YouTube: https://www.youtube.com/@sarahschauer3764
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Thinking About: Hopecore

This week on Schauer Thoughts we’re decentering men! Before you rev up those keyboards: decentering men is not abstaining from men, anyone can decenter men (including men). You will not be “exiting” the patriarchy, decentering men is not the same thing as misandry, and [continued list of misconceptions]. So join us in the communal Schauer and open those pores (and perspectives) to a reimagined, gender nonspecific way of moving and grooving. 

Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAUER to find and instantly book a top-rated doctor today.

Books:
Leadership Recreated - Kem Gabrell PHD
The Knowledge Illusion - Steven Sloman 
Justice - Michael J. Sandal

If there are any books or resources not listed, please feel free to ask and I’ll let you know!

Follow Sarah: @SarahSchauer
To watch the podcast on YouTube: https://www.youtube.com/@sarahschauer3764
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mulling Over: Decentering Men

Well y’all, here it is, the second and maybe (?) final episode on decentering men. Decentering is a huge topic as it covers how we’ve been socialized and that touches every facet of our lives so I can always go for another round! Sit back, relax, and let your mind mesh with mine during this week’s communal Schauer.

﻿Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAUER to find and instantly book a top-rated doctor today.

Books: 
Rest Is Resistance - Tricia Hersey
The Knowledge Illusion - Steven Sloman and Philip Fernbach
Leadership Recreated - Kem Grambrell
Bargaining for Advantage - G. Richard Shell
Caste - Isabel Wilkerson 

If I missed any resources please feel free to ask in the comments!

Follow Sarah: @SarahSchauer
To watch the podcast on YouTube: https://www.youtube.com/@sarahschauer3764
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Still Mulling Over: Decentering Men (Part 2)

Well it’s looking like another two parter! This week on Schauer Thoughts: the demonization, moralization, and general uncertainty around play and pleasure. So let’s slip into our skin suits and crank up the heat, we’ve got a lot of internalized beliefs about work to scrub raw from our left and right hemispheres, might have to even get in the crack.

Sources:

Rest is Resistance - Tricia Hersey
Decolonizing Therapy - Jennifer Mullan PsyD
Mathematics for Human Flourishing - Francis Su

I believe the eyeliner joke is from Cat Cohen (cat_cohen on TT) - if I’m wrong please let me know. 

If there are any sources I’ve left out, please feel free to let me know in the Youtube comments, I’ll get to you ASAP.

Follow Sarah: @SarahSchauer
To watch the podcast on YouTube: https://www.youtube.com/@sarahschauer3764
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Contemplating: The Demonization of Pleasure & Play

Got a little side tracked (but not really) on our discussion of the demonization of play and the exaltation of labor, but most morality is rooted in disgust so good, evil, disgusting, compelling, you get it. Next week I will wrap this three part Schauer Thought and hopefully your perspective shifts and pores clear out.

Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAUER to find and instantly book a top-rated doctor today.

Resources:
Aurel Kolnai on Disgust: https://philarchive.org/archive/KORVVA#:~:text=Disgust%20is%20a%20powerful%2C%20visceral,casts%20doubt%20upon%20their%20validity 

What the Thalamus Does: (super cool)
https://my.clevelandclinic.org/health/body/22652-thalamus 

Proust Was a Neuroscientist - Jonah Lehrer
Chapter 3 is on the Essence of Taste (& Smell)

The Connections Between Smell, Memory, and Health
https://magazine.hms.harvard.edu/articles/connections-between-smell-memory-and-health 

What the Nose Knows
https://news.harvard.edu/gazette/story/2020/02/how-scent-emotion-and-memory-are-intertwined-and-exploited/#:~:text=Odors%20take%20a%20direct%20route%20to%20the,the%20regions%20related%20to%20emotion%20and%20memory.&text=During%20the%20talk%20she%20explained%20that%20smell,of%20around%2010%20when%20sight%20takes%20over. 

My research on the politics of smell divided the internet - here’s what it’s actually about 
https://theconversation.com/my-research-on-the-politics-of-smell-divided-the-internet-heres-what-its-actually-about-245899 

Maggots and morals: 
https://repository.law.umich.edu/cgi/viewcontent.cgi?article=1160&context=book_chapters#:~:text=In%20physical%20disgust%2C%20we%20kill,response%20of%20oral%2Dnasal%20rejection. 

If there are any resources I forgot please let me know and I’ll let you know ASAP.

Follow Sarah: @SarahSchauer
To watch the podcast on YouTube: https://www.youtube.com/@sarahschauer3764
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Contemplating: Capitalism and “Disgust”

This week we’re getting into self-forgiveness so get ready for neurobiology, philosophy, and shenanigans! “How should I think of forgiveness,” “how do I forgive myself,” “how-” enough! We’re getting into it all the nooks and crannies this week (and next) on Schauer Thoughts. 

Resources

The Neurobiology of Forgiveness

https://www.neurologylive.com/view/neurobiology-forgiveness

The dorsomedial prefrontal cortex promotes self-control by inhibiting the egocentric perspective 

https://www.sciencedirect.com/science/article/pii/S1053811924003768#:~:text=The%20dorsal%20medial%20prefrontal%20cortex%20(dmPFC)%20is%20involved%20in%20high,et%20al.%2C%202015

Aristotle’s Concept of Catharsis

https://haaconline.org.in/attendence/classnotes/files/1627756243.pdf 

Products 

Desitin 

Ordinary Glycolic Acid 7% Exfoliating Toner

Dr. Bronners Tea Tree Pure-Castille Magic Soap

CeraVe Moisturizing Cream 

Mederma PM Intensive Overnight Scar Cream

CeraVe Healing Ointment 

If any resources or products I mentioned are missing, please let me know and I will update this list ASAP.
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How to Forgive Yourself! Part 1

Lyt når som helst, hvor som helst

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