How to Find Joy in the Everyday: Simple Habits to Boost Your Mood

Fully believe that joy can be found in the smallest of places.

Sharing with you today how to find joy in the little moments, simple habits that you can use to boost your mood in any given day.

Little tools to put in your virtual pocket, to reference when you need a pick-me-up.

So that you don’t have to feel like your joy is being striped away, but instead can feel it constantly being refueled every single day.

As mentioned in the episode: favorite holiday candles - Noteworthy Candle Company

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Check out the show notes for today's episode.

xo. Haley

Release date

Lydbog: 18. november 2024