In this episode, we’re diving deep into relationships and how you can foster more intimacy while reducing resentment. We’re joined by Lewis Huckstep, a performance and fulfillment coach, who shares invaluable insights on understanding your triggers, healing past wounds, and embracing vulnerability as a strength. Key Topics Covered: Understanding Your Triggers: • Learn to recognize the emotional triggers that lead to resentment in your relationship and how to manage them effectively. The First Steps to Healing: • We explore practical strategies for addressing unresolved issues in your relationship and how personal healing can impact your connection with your partner. Vulnerability as Your Biggest Flex: • Lewis explains why being open and vulnerable with your partner can transform your relationship and deepen intimacy. Practical Tips for Daily Connection: • Simple but powerful ways to reconnect with your partner on a deeper emotional level. Why You Should Listen: If you’ve ever struggled with feeling disconnected or frustrated in your relationship, this episode is packed with actionable advice on how to create a more loving, intimate, and fulfilling partnership. Tune in to learn how to heal, grow, and thrive together. Connect with Lewis Huckstep: • @lewishuckstep Subscribe & Leave a Review: If you enjoyed this episode, please subscribe and leave Who? Me. a review / love note. It would mean the world to me xx

See omnystudio.com/listener for privacy information.

Release date

Lydbog: 29. september 2024