Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

How My Brain Works A Guide to Understanding It Better and Keeping It Healthy: n/a

Længde
4T 25M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The wide range of useful information contained in this book can help the reader in many ways: basic understanding of this unique organ, advice for anyone concerned about the possibility of a cognitive problem, and the wisdom of the author’s experience in helping her many patients and others to keep their brain healthy and working at their highest level.

Students with learning problems, young people considering varied career paths, victims of brain injuries or mental disorders, the middle-aged and elderly at risk of dementia - all can gain from the knowledge Dr. Barbara Koltuska-Haskin has gained in her many years as a practicing neuropsychologist. In easy-to-understand language, she explains the countless ways the evaluation process she uses can help people in a wide variety of situations, and how the results can be used for maximum benefit.

Plus, building on this information, Dr. Koltuska-Haskin offers a wealth of advice and tips on how to build and maintain optimum brain health. Reaching widely into the physical, psychological, nutritional, and spiritual worlds, she pulls together new research as well as age-old treasured learning to create an everyday guide to harnessing our most powerful mental tools in shaping the healthful and successful lives we all seek.

© 2022 Barbara Koltuska-Haskin (Lydbog): 9781669673668

Release date

Lydbog: 2. april 2022

Andre kan også lide...

  1. Waking the Tiger: Healing Trauma Peter A. Levine
  2. Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy Tian Dayton
  3. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
  4. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  5. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  6. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  7. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  8. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  9. Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  10. The unwitting leader Jozsef Piller
  11. We Are All in Shock: Energy Healing for Traumatic Times Stephanie Mines, PhD
  12. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  13. Nonviolent Communication by Marshall B. Rosenberg - Book Summary: A Language of Life Dean Bokhari
  14. Personality Type: Explore Your Maturity and Personality to Get to Know Yourself Better Stephanie White
  15. Shaken Brain: The Science, Care, and Treatment of Concussion Elizabeth Sandel, MD
  16. The Art of Hunting Humans: A Radical and Confronting Explanation of the Human Mind Sidney Mazzi
  17. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  18. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD
  19. Don't Panic Third Edition: Taking Control of Anxiety Attacks Reid Wilson, PhD
  20. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  21. Embody: Learning to Love Your Unique Body (and quiet that critical voice!) Connie Sobczak
  22. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
  23. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
  24. The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
  25. Uplifting Stories: True Tales to Inspire You to Take Action Ione Butler
  26. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  27. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  28. Seven Thousand Ways to Listen: Staying Close to What Is Sacred Mark Nepo
  29. Soul Consciousness Brahma Khumaris
  30. Understanding Autism Scientific American
  31. Enneagram Spectrum of Personality Styles an Introductory Guide: 25th Anniversary Edition Jerome Wagner, PhD
  32. Vagus Nerve Secrets: Find out the secrets benefits of vagus nerve stimulation through self help exercises against trauma, anxiety and depression for better life! Robert Dickens
  33. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  34. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  35. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  36. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  37. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  38. ¿Es posible vivir 100 años? Henry Osal
  39. Against Empathy: The Case for Rational Compassion Paul Bloom
  40. Human Universe Professor Brian Cox
  41. The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary Max Lugavere
  42. Wake Up Happy: The Dream Big, Win Big Guide to Transforming Your Life Michael Strahan
  43. Living a Course in Miracles: An Essential Guide to the Classic Text Jon Mundy, PhD
  44. Emotional Confidence Gael Lindenfield
  45. The Body in Pain: The Making and Unmaking of the World Elaine Scarry
  46. PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief Jennifer Wartz
  47. Healing Ourselves Whole: An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body Emily A. Francis
  48. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis