Fully Present: The Science, Art, and Practice of Mindfulness Susan L. Smalley
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
How Mindfulness Can Add To Your Well-Being
- Af
- Med
- Forlag
- Længde
- 57M
- Sprog
- Engelsk
- Format
- Kategori
Økonomi & Business
One thing that shows up in the research across the board is that people who practice mindfulness report being happier. What mindfulness does is to shift and change our attitude, and create a way of being in the world with more peace and balance instead of being at the mercy of these ups and downs of life.
© 2024 New Dimensions Foundation (Lydbog): 9781094252537
Release date
Lydbog: 24. januar 2024
Tags
Andre kan også lide...
- Mindfulness for the ADHD Woman: A Guide to Living Presently Jeanne Houston
- The Little Book of Being: Practices and Guidance for Uncovering Your Natural Awareness Diana Winston
- The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now Eckart Tolle
- Finding Happiness, Purpose, and Joy Dan Millman
- Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
- Your Sacred Self Wayne W. Dyer
- Peace Is Every Breath: A Practice for Our Busy Lives Thich Nhat Hanh
Brugbare links
Sprog og region
Dansk
Danmark
