The Mindfulness-Based Eating Solution: Proven Strategies to End Overeating, Satisfy Your Hunger, and Savor Your Life Lynn Rossy, PhD
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Holistic Weightloss Journey: Healthy Mind Healthy Body
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This ebook is here to help you through your weightloss journey. It will help you understand some myths and misconceptions about diets, help explain the benefits of a holistic weightloss journey, along with suggestions for weightloss reinforcements. The last chapter is a sample of a self-guided weightloss hypnosis.
© 2023 Jessica Lyn (Lydbog): 9781669664277
Udgivelsesdato
Lydbog: 20. maj 2023
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