Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Healthy pregnancy in a box

22 Anmeldelser

3.5

Længde
37M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Healthy Preganancy in a box is a recording that acts as a guided relaxation audiobook and has been developed to help promote good health for you and your baby during pregnancyin order to prepare you both for the birth

This guided relaxation has been developed to help promote good health for you and your baby during pregnancy and to prepare you both for the birth. It provides the opportunity to work with other members of your family or birthing team and familiarises you with breathing & relaxation techniques which will help during labour and which welcomes your baby lovingly into the world. Deep breathing increases oxygen intake, which helps positive development and energy levels, whilst boosting your immune system and maintaining a feeling of calm & wellbeing. It can also help improve sleep, maintain healthy blood pressure levels and improve communication with your baby during pregnancy and labour.

© 2011 HarperCollins (Lydbog): 9780007428519

Release date

Lydbog: 6. januar 2011

Andre kan også lide...

  1. Yoga for Pregnancy and Beyond Sue Fuller
  2. Better health in a box Annie Lawler
  3. Happy Baby, Happy Family: Learning to trust yourself and enjoy your baby Sarah Beeson
  4. Preparing for Pregnancy Glenn Harrold
  5. Female Fertility: Hypnosis Meditations for Fertility and a Healthy Conception Nicola Haslett
  6. Dr. Walton's Stop Smoking Dr. James E. Walton
  7. Blissful Birth Glenn Harrold
  8. Fresh air in a box Annie Lawler
  9. It Worked for Me: Wellbeing – Tips from Truly Happy Baby Holly Willoughby
  10. Core Yoga: Guided Yoga Sessions for Core Strength Sue Fuller
  11. Gentle Yoga for the Absolute Beginner Sue Fuller
  12. Yoga Stretch For Fitness Beth Shaw
  13. Joyful Pregnancy Glenn Harrold
  14. Pregnant, Fit, and Fabulous: Your Complete Guide to Exercise before, during, and after Pregnancy Mary Bacon
  15. Freeing Yourself from Anxiety: Four Simple Steps to Overcome Worry and Create the Life You Want Tamar E. Chansky
  16. The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom Phil McGraw
  17. The Sleepeasy Solution: The Exhausted Parent's Guide to Getting Your Child to Sleep – from Birth to Age 5: The Exhausted Parent's Guide to Getting Your Child to Sleep---from Birth to Age 5 Jill Spivack
  18. Mind Your Body: 4 Weeks to a Leaner, Healthier Life Joel Harper
  19. Dr. Walton's Anger Management Dr. James E. Walton
  20. The Easiest Relaxation Exercise Ever Sophie Påhlsson
  21. The Bible Cure for ADD and Hyperactivity: Ancient Truths, Natural Remedies and the Latest Findings for Your Health Today Don Colbert
  22. The Great Physician's Rx for Women's Health Nicki Rubin
  23. The Healing Power Of Essential Oils: Soothe Inflammation, Boost Mood, Prevent Autoimmunity, and Feel Great in Every Way D.C. Eric Zielinski
  24. Positive Body Image: A Hypnosis Programme for Body Confidence and Self-Esteem Nicola Haslett
  25. Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
  26. It Worked for Me: Sleeping – Tips from Truly Happy Baby Holly Willoughby
  27. Listen to Yourself Kirsten Ahlburg
  28. If Your Body Could Talk: Letters From Your Body to You Jacquie Sharples
  29. The New Bible Cure for Weight Loss: Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today Don Colbert
  30. Boost Your Self Esteem Lynda Hudson
  31. Weight Loss: Get the life you want through meditation Virginia Harton
  32. The Gift of Parenting. How to Give Children All They Need Jane Adams
  33. Stepping Into Your Power: Motivational Sound Bytes To Nourish Your Soul And Light Up Your Life Gail Blanke
  34. Doctor Yourself: Natural Healing That Works Andrew Saul (Ph.D.)
  35. How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem Cheryl M. Bradshaw
  36. Managing Stress: What To Do When Your Buttons Get Pushed Roy Hunter
  37. Let go of Anxiety: Get the life you want through meditation Virginia Harton
  38. The Happiest Life: Seven Gifts, Seven Givers, and the Secret to Genuine Success Hugh Hewitt
  39. Exercising Your Soul: Fifteen Minutes a Day to a Spiritual Life Gary Jansen
  40. Yoga for Weight Loss Sue Fuller
  41. The Business of Baby Jennifer Margulis
  42. Seated Yoga and Relaxations Sue Fuller

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis