Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism

Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism

1 Bedømmelse

1

Længde
10T 10M
Sprog
Engelsk
Format
Kategori

Fakta

Emotional health is an important part of your overall health, happiness in life. When you are emotionally imbalanced, you are out of control in thoughts emotions and behaviors. It is difficult to function and cope with life challenges.

In contrast, when you are emotionally healthy, You keep problems challenges in perspective. You are able to bounce back from setbacks. You are no longer being controlled by your emotional state. You put yourself in power.

Being emotionally healthy does not mean you are happy all the time. It means you have the tools and awareness to get back into balance quickly. You embrace your emotions and life challenges. You can deal with them whether you are happy or sad. Your coping mechanism is healthy. You do not fall into addictions escape your emotions and drown yourself into depressive mode.

In this course, we will be your personal coach guiding you to honor your emotional system. We provide tools for you to feel and embrace your emotions. So that you can get back into balance when you feel your emotions are out of control. We inspire you to have a new perspective in looking at things. We put our focus on gratitude and love.

In this course, we will

• Honor your emotional system • Embrace your emotions • Develop a new coping mechanism • Know how to face challenges • Improve overall health • Stay in a gratitude mode • Release any toxic ties • Let go of the abusive relationship • Maintain balance • Deep self-acceptance • And much more

This is a skill you can learn. We go through coaching sessions, mediations, hypnosis, and affirmations to help you to the path of an emotionally healthy state. When you are emotionally healthy, every area of your life improves including physical health, relationship, career, and happiness.

© 2022 Living32 (Lydbog): 9798822603127

Udgivelsesdato

Lydbog: 17. juni 2022

Andre kan også lide...

  1. Stillness in the Storm – 7 tools for coping with fear and uncertainty
    Stillness in the Storm – 7 tools for coping with fear and uncertainty Sarah Eagger
  2. The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You
    The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
  3. Mindfulness Made Easy - Pro Tips for More Calm and Less Stress
    Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
  4. The Power of Kindness: Why Empathy Is Essential in Everyday Life
    The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
  5. Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships
    Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships Dr. Robert Hemfelt, Dr. Paul Meier, Dr. Frank Minirth
  6. Ultimate You: Heal. Reclaim. Become. Live Your Awesome Life
    Ultimate You: Heal. Reclaim. Become. Live Your Awesome Life Sharon Pearson
  7. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success
    Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success Leah Lagos
  8. The Lies We Believe: Renew Your Mind and Transform Your Life
    The Lies We Believe: Renew Your Mind and Transform Your Life Chris Thurman
  9. You Are Free: Be Who You Already Are
    You Are Free: Be Who You Already Are Rebekah Lyons
  10. Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child
    Secure Parent, Secure Child: How a Parent’s Adult Attachment Shapes the Security of the Child Annette Kussin, M.S.W., RSW
  11. Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
    Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
  12. Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns
    Decoding Your Emotional Blueprint: A Powerful Guide to Transformation Through Disentangling Multigenerational Patterns Judy Wilkins-Smith
  13. The Best Yes: Making Wise Decisions in the Midst of Endless Demands
    The Best Yes: Making Wise Decisions in the Midst of Endless Demands Lysa TerKeurst
  14. Setting An Intention: 11 Brief Lessons On Achieving Your Greater Good
    Setting An Intention: 11 Brief Lessons On Achieving Your Greater Good Adam Taubenfligel
  15. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable
    How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
  16. Emotional Brilliance: Living a Stress Less, Fear Less Life
    Emotional Brilliance: Living a Stress Less, Fear Less Life Cathy L. Greenberg PhD, Relly Nadler PsyD
  17. Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships
    Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships Kathleen Mates-Youngman
  18. Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression
    Mind Easing: The Three-Layered Healing Plan for Anxiety and Depression Bick Wanck
  19. You, Unstuck: You Are the Solution to Your Greatest Problem
    You, Unstuck: You Are the Solution to Your Greatest Problem Seth Adam Smith
  20. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  21. Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life
    Reset: Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life Debra Fileta
  22. The Anxiety Reset Method
    The Anxiety Reset Method Georgie Collinson

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis