Health, Wealth, Love, Happiness & Impact - Q&A with Ali

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This my first solo Q&A episode on the podcast where I answer a bunch of questions from my Discord community ‘The Friendzone’ 💙 Thank you for all your questions and please let me know if you'd like to see more of these solo-episodes :)

Questions: 00:00 - Intro

Health: 01:04 - How are you feeling, really? 02:01 - What habits are you building / can suggest to others to live healthier lives? 05:55 - What has been the biggest recurring blocker? 08:32 - What do you do for leisure? 09:58 - What do you think about meditation? 12:04 - Is your current daily routine your ideal one? What would you change? 13:47 - What processes or tools do you use to manage your mental health and avoid burnout?

Wealth: 15:26 - Why did you decide to write a book? 17:35 - What is the single best side hustle / business to start as a teenager? 18:48 - How did you decide what A-levels to take? 19:43 - What is your advice for people who aren’t following a clear trajectory right out of college/university? 21:22 - How do you create a content engine / pipeline for managing content and consistently uploading to different platforms?

Happiness: 22:36 - What’s your favourite quote? 24:16 - What’s your main source of happiness? 26:38 - What’s your advice for embracing who you are as a person? 27:56 - How do you make sure to live life to the fullest? 29:17 - Have you ever been through analysis paralysis? How did you deal with it? 32:21 - What are you aiming for right now?

Love: 34:38 - Who is your celebrity crush? 35:03 - What qualities do you look for in a partner - personally or professionally? 36:58 - How can you handle rejection?

Impact: 37:44 - How to stay motivated during the book writing process? 39:00 - What do you envision the impact of the book will be on students? 39:55 - How do you and the team apply the E-myth Revisited book to the business? 41:16 - How do you decide what book to read next? Sources? Recommendations? 42:30 - What is the single most life changing book you’ve read? 42:53 - What are the best books for business oriented goals?

📚 RESOURCES MENTIONED

Daily Vlogs Channel - @Ali Abdaal Vlogs Sheen’s Channel - @Sheen Gurrib Huberman Labs Podcast - @Andrew Huberman Heights Braincare Supplements - https://go.aliabdaal.com/heights Coleap - https://www.coleap.com/ Waking Up with Sam Harris - https://www.wakingup.com/ Forcing Function (Chris Sparks)- https://www.forcingfunction.com/ Notion - https://go.aliabdaal.com/notionsignup Shortform - https://go.aliabdaal.com/shortform Lifespan by David Sinclair - https://geni.us/q4jU Mo Gawdat - https://www.solveforhappy.com/ Anything You Want by Derek Sivers - https://geni.us/QK7Jv Derek Sivers' Blog - https://sive.rs/ Traction: Get A Grip On Your Business by Gino Wickman - https://geni.us/M0iQbjR The E-Myth Revisited by Michael E. Gerber - https://geni.us/nlkq The 4-Hour Work Week by Tim Ferriss - https://geni.us/okEs Oversubscribed: How To Get People Lining Up To Do Business With You by Daniel Priestley - https://geni.us/fMZX6AP

BE MY FRIEND: 💌 Sign up to my weekly email newsletter - https://aliabdaal.com/friendzone/ 🌍 My website / blog - https://www.aliabdaal.com 📸 Instagram - https://instagram.com/aliabdaal 🐦 Twitter - https://twitter.com/aliabdaal 💙 The Friendzone Discord - https://discord.gg/Dh2kGavffd 🎮 Twitch - https://twitch.tv/aliabdaal

Find the show notes and the transcript on the website: https://aliabdaal.com/podcast/

📚Check out my New York Times Bestselling book Feel-Good Productivity! Amazon Website

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Release date

Lydbog: 16. juni 2022