Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Healing from Abusive Life for Teens

Længde
3T 49M
Sprog
Engelsk
Format
Kategori

Religion og spiritualitet

This inspiring workbook, "Healing from Abusive Past for Teens," will assist you in moving past your trauma while also serving as a reassuring reminder that you are capable and resilient. Healing is possible, and triumph comes with it. True accounts from other teen survivors have been included in this book, and reading them will reassure you that you are not alone. You will also find tactics and activities that are practical and proven to help you heal emotionally and reclaim your sense of self. The strongest advice is not to embark on this path alone. When used with the assistance of a competent therapist, the workbook is most effective, but even that is not enough. According to research, the greatest approach to achieving your goals is to have a supportive and understanding group.

© 2022 Author's Republic (Lydbog): 9798823414630

Release date

Lydbog: 13. september 2022

Andre kan også lide...

  1. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  2. Complex PTSD: From Surviving to Thriving Pete Walker
  3. Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  4. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  5. Being seen & heard deep healing meditations, coaching sessions & inner child healings: embrace the wounds, hurts pains disappointments, transform from within, loving yourself deeply LoveAndBloom
  6. Listen: How to Find the Words for Tender Conversations Kathryn Mannix
  7. Relationship Anxiety: How To Manage And Overcome It Effectively. Remove Negative Thinking, Jealousy, Attachment And Overcome Couple Conflicts Laila Madison
  8. Gaslighting Manipulation: Breaking the Cycle of Gaslighting: Healing from the Trauma of Narcissistic Abuse Harmon Adler
  9. Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward
  10. Attachment in Psychotherapy David J. Wallin
  11. Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation Debbie Walker
  12. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  13. Emotional Healing Course deep reprogram coaching sessions & meditations: trauma release, find the root, ripple healing effect, subconscious recovery, abuses disorder, breaking free past cycle ThinkAndBloom
  14. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  15. The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
  16. Honest Aging: An Insider's Guide to the Second Half of Life Rosanne M. Leipzig, MD, PhD
  17. Adult Survivors of Toxic Family Members: Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut Sherrie Campbell, PhD
  18. Somatic Trauma Therapy & Sound Healing 2-in-1 Value Collection: The no-nonsense beginner’s guide to clearing what no longer serves you via jaw-dropping techniques you can start today Astral Shadow Publishing
  19. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  20. Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
  21. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  22. Summary of Shahida Arabi's Healing the Adult Children of Narcissists IRB Media
  23. Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids Carla Naumburg
  24. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  25. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  26. Gaslighting: Empower yourself and develop the necessary skills needed to prevent being manipulated by toxic people Margaret Morrison
  27. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  28. From Trauma to Transformation: A Path to Healing and Growth Debra Laaser
  29. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  30. When You're Ready, This Is How You Heal Brianna Wiest
  31. Different after You: Rediscovering Yourself and Healing after Grief or Trauma Michele Neff Hernandez
  32. Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships Michelle Skeen, PsyD
  33. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  34. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  35. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  36. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
  37. Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
  38. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  39. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
  40. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis