Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Healing After Loss: Grief Recovery and Heal Yourself From Trauma, Anxiety, Depression and Negative Thinking - Taking Back the Control of Your Life. New Version

1 Anmeldelser

4

Længde
3T 58M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Grief is one of those emotions that touches each of us in life. We all experience the pain, emotional and physical effects, stresses and anxiety it brings in one way or another but incredibly each experience is unique and personal.

Whether you are mourning the loss of a partner, friend, child, parent or a much loved pet, your experience is yours alone and your coping and healing journey is equally personal

In this audiobook you will gain a new understanding of the stages of grief and how your recovery will improve with each passing phase, dealing with the real issues that must be faced each day and finding workable solutions to every problem.

Not just a book that centres on helping you to mentally survive the pain of death or loss, this is also a practical guide which offers advice on supporting others in their grief, dealing with the inevitable financial implications that accompany it, as well as overcoming the difficult memories and anniversaries you will face without a loved one.

Through daily reflection, spiritual wisdom, meditation, mindfulness and a host of other proven tools, you can deal with the grief that threatens your happiness and emerge as a more self-confident and assured person, ready to be happy once more.

With courage and self-love you can truly achieve anything.

If that sounds like something you and your loved ones would benefit from, this book is the answer to your questions

© 2021 Madeline Holden (Lydbog): 9781669605959

Release date

Lydbog: 1. december 2021

Andre kan også lide...

  1. Gateway to calm Lissa J Alton
  2. Grief & Loss Coaching & Meditations - regain faith & trust in life: adversity self support, coping obstacles in stages, deep pains hurts, through difficult times, recovery from lost of loved ones Think and Bloom
  3. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn
  4. Grieving Us: A Field Guide for Living With Loss Without Losing Yourself Kimberley Pittman-Schulz
  5. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
  6. Stop Headaches or Migraines Sleep Hypnosis: Wake Up to a Pain-Free Day Dreamy Hypnosis
  7. Empath: Learn How to Protect Yourself From Toxicity and Stop the Pain Cycle.: Learn How To Immediately Recognize if You are an Empath & The 5 worst self-damaging habits that empaths need to overcome DENTON STEELE
  8. Start Over Again Birthing a New You Meditations & Coaching sessions: getting back on track, recovery, rebuild your mind emotions body finances, align with success confidence happiness joy love ThinkAndBloom
  9. Releasing Anger and Resentment Meditation: Finding peace from destructive emotion, let go of bitterness blame hurt pain, remove shame trauma, free your soul, inner transformation, expand your consciousness Think and Bloom
  10. The Voice of an Angel: A Mother's Guide to Grief and How to Thrive After the Loss of a Child Marcy Stone
  11. Online Group Therapy Gözde Öner Danış
  12. Respark: Igniting hope and Joy after trauma and depression Dr. Graham Music
  13. Codependency and Narcissistic Relationships 2 in 1 book: Stop Emotional Abuse Once and for All Collection. Identify if You are in a Toxic Relationship and Learn How to Spot and Avoid Narcissists Wilona Clem
  14. The Most Dangerous Secret: & The Art Of The Peaceful Mind Michael Ofuani
  15. Empath & Psychic Abilities - Successful Dating Secrets: Single and Alone No More! Know Yourself and Find Your Perfect Partner. Improve Your Love Life and Build a Happy, Healthy Relationship. John K. Hunt
  16. Remove the Mask: Trust in Your True Self Lesley Van Staveren
  17. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
  18. Let go of Your partner Meditation Relief pain stress heartaches: Time to move on, Start next chapter of your life, heal your heartbreak divorce, receive love, healthy relationship, self-care ThinkAndBloom
  19. Cure sleeping disorder Natural remedy to heal Coaching sessions hypnosis & meditations: reduce stress, calm anxieties, fall asleep effortlessly, know your deservedness, raise your frequencies LoveAndBloom
  20. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
  21. Manage Personality Disorder: The Ultimate Guide on Self Help and Dialectical Behavioral Therapy. Master Your Emotions, Stop Overthinking with Mind Control. Improve Your Relationships with Self Esteem Jon Power
  22. How to Become Strong Enough to Love Margaret Paul
  23. Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life Alison L. Alverson
  24. Make Your Marriage Work: Improve Your Communication Skills and Confidence by Understanding the Impact of ADHD on Your Relationship and Coping With Anxiety, Insecurities, Negative Thoughts & Jealousy. Sienna Montgomery
  25. I Can: Achieving Self-Empowerment Dr. Emmett Miller
  26. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  27. Breaking the Codependency Cycle: Discover the Exact Formula to Know if you are in a Codependent Relationship and Learn How to Avoid them in the Future by Spotting and Avoiding Narcissists Right Away Margot Burton
  28. How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
  29. Codependency: Recovery Cure Plan to Healing Your Inner Child: No More Breaking Up Relationships. Hypnosis to Dig Up Bad Patterns Used by Your Partner and Exercises to Avoid No More Abuse Healing Academy
  30. Permanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom Dr. Emmett Miller
  31. Writing Your Own Life Script: Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future Dr. Emmett Miller
  32. CBT Workbook: 7 Strategies To Manage And Overcome Anxiety, Depressione, Anger, Panic, Worry, Intrusive Thoughts. Learn How To Regulate Emotions And Motivate Change Mind Change Academy
  33. Narcissist Abuse Recovery: A Step-by-Step Guide to Finding Peace and Healing Your Heart After a Breakup How to Overcome Your Toxic Ex, Rebuild Your Trust in Yourself, and Boost Your Self-Esteem (2022) Scott Lane
  34. Reframe Your Shame: Experience Freedom from What Holds You Back Irene Rollins
  35. Introvert: Harnessing the Hidden Power of Introverts and Deep Thinkers Cammy Hollows
  36. Healing from Toxic Relationships: A Feature Teaching From Breaking Soul Ties Dennis Clark
  37. The Codependency Recovery Workbook: A 12-Week Master Plan to Stop Being Codependent and Start Loving Yourself Andrei Nedelcu
  38. From Recovery to Restoration: 60 Meditations for Finding Peace & Hope in Crisis Elizabeth Reynolds Turnage
  39. PS I Love Me: 12 Steps for a Self-Love Transformation Gina Swire
  40. Anxious in Love: Say Goodbye to Anxiety in Relationships. If I Can do it, YOU Can Too!: Understanding and Overcoming Anxiety in Relationships Amanda Palermo
  41. Toxic Relationships: Taking Refuge in Christ Ellen Mary Dykas
  42. Nlp: How to Turn From a Negative Into a Positive Thinker With Neuro-linguistic Programming (The Powerful Way to Build Personal and Professional Successful Life With Neuro-linguistic Programming) Candace Gregory
  43. Summary of Jim Knipe's EMDR Toolbox IRB Media
  44. Narcissistic Abuse Recovery: The Ultimate Guide To Eliminating Toxic Relationships, Freeing Yourself From Obsessive Manipulators And Narcissists Natalie Kamryn
  45. Anxiety in Relationships: Fear of Abandonment and Insecurity Often Cause Damage Without Therapy: Learn How to Identify and Eliminate Jealousy, Negative Thinking and Overcome Couple Conflicts Michelle Martin
  46. Being seen & heard deep healing meditations, coaching sessions & inner child healings: embrace the wounds, hurts pains disappointments, transform from within, loving yourself deeply LoveAndBloom
  47. Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words Dr. Laurie Weiss

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet