Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Personlig udvikling
HEAL YOUR HEART THROUGH LOVE
100 FAST SKILLS TO LET GO OF FEAR AND BUILD LOVING RELATIONSHIPS
LEARN TO RELEASE JUDGMENT, NURTURE SELF-LOVE AND END EMOTIONAL PAIN
Heal Your Heart Through Love is your guide to transforming pain, loss, and emotional wounds into strength, compassion, and deeper connection. With 100 quick, heartfelt skills, this book helps you open your heart, release past hurts, and embrace the healing power of love—for yourself and others.
Blending emotional wisdom with practical tools, you’ll learn to rebuild trust, nurture meaningful relationships, and cultivate a sense of wholeness that lasts. This isn’t just about recovery—it’s about rediscovering joy, purpose, and the boundless capacity of the human heart.
CATEGORIES:
The Wounded Mind (10 Skills)
The Parasite and the Judge (10 Skills)
The Dream of the Planet (10 Skills)
Love vs. Fear (10 Skills)
Mastery of Love (10 Skills)
Relationships as Mirrors (10 Skills)
Self-Love (10 Skills)
Forgiveness and Freedom (10 Skills)
The Art of Relationship (10 Skills)
Returning to Innocence (10 Skills)
EXAMPLES:
SKILL #01:
THE EMOTIONAL BODY HAS SCARS TOO
Just as the physical body remembers injuries through scars, the emotional body carries the memory of painful experiences as invisible wounds. These emotional wounds are formed when we feel rejected, shamed, or unloved—especially in childhood—and they shape how we interact with others and ourselves for the rest of our lives.
Many people don’t realize that their overreactions or emotional defenses come not from the present situation, but from an unhealed wound being touched. When someone “pushes your buttons,” they are not creating the pain—they’re exposing it. Recognizing that emotional pain comes from within opens the door to healing.
-
SKILL #02:
FEAR IS THE INFECTION IN THE WOUND
When emotional wounds are left unacknowledged, fear begins to grow around them. Fear of being hurt again leads to avoidance, defensiveness, and mistrust, even in relationships that could be safe and loving.
This fear doesn’t just prevent us from being vulnerable—it distorts how we interpret others' actions. A kind gesture might feel suspicious, and a neutral comment can feel like an attack. To heal, one must become aware of the fear and begin to challenge it gently with new, safe experiences.
© 2025 Boundless Publishing (E-bog): 6610001029197
Udgivelsesdato
E-bog: 18. august 2025
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFor dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Dansk
Danmark