HBR Guide to Managing Stress at Work (HBR Guide Series) Harvard Business Review
Lyt når som helst, hvor som helst
Dyk ned i over 1 million e- og lydbøger samt podcasts.
- Over 1 million titler
- Eksklusive titler + Mofibo Originals
- Download og nyd titler offline
- Opsig når som helst
HBR Guide to Managing Stress at Work
- Forfatter
- Indlæser
- Forlag
- Udgaver
2
- 1 Bedømmelse
4
- Serier
1 af 97
- Længde
- 4T 27M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Are you suffering from work-related stress?
Feeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it?
The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel—and staying there.
You'll learn how to: harness stress so it spurs, not hinders, productivity; create realistic and manageable routines; aim for progress, not perfection; make the case for a flexible schedule; ease the physical tension of spending too much time at your computer; and renew yourself physically, mentally, and emotionally.
© 2022 Ascent Audio (Lydbog): 9781663723581
Udgivelsesdato
Lydbog: 22. november 2022
Andre udgaver
Bøger, der ligner HBR Guide to Managing Stress at Work
- Delegating Work Harvard Business Review
- Overcoming Ageism (HBR Women at Work Series) Harvard Business Review
- HBR Guide to Dealing with Conflict Amy Gallo
- HBR Guide to Managing Flexible Work Harvard Business Review
- HBR's 10 Must Reads on AI (with bonus article "How to Win with Machine Learning" by Ajay Agrawal, Joshua Gans, and Avi Goldfarb) Harvard Business Review
- People Skills for a Virtual World Collection Harvard Business Review
- HBR Guide to Better Mental Health at Work Harvard Business Review
- Stats and Curiosities: From Harvard Business Review Harvard Business Review
- HBR's 10 Must Reads on Organizational Resilience Harvard Business Review
- Experience, Opportunity, and Developing Your Career Harvard Business Review
- The Digital Leader: Finding a Faster, More Profitable Path to Exceptional Growth, 1st Edition Ram Charan, Raj B. Vattikuti
- The Year in Tech, 2027: The Insights You Need from Harvard Business Review Harvard Business Review
- Good Works!: Marketing and Corporate Initiatives that Build a Better World...and the Bottom Line Philip Kotler, David Hessekiel, Nancy Lee
- Chaotics: The Business of Managing and Marketing in The Age of Turbulence Philip Kotler, John A. Caslione
- Entrepreneurial Marketing: Beyond Professionalism to Creativity, Leadership, and Sustainability Philip Kotler, Hermawan Kartajaya, Hooi Den Huan, Jacky Mussry
- Next Generation Leadership: How to Ensure Young Talent Will Thrive with Your Organization Adam Kingl
- The Power of Understanding People : The Key to Strengthening Relationships, Increasing Sales and Enhancing Organizational Performance: The Key to Strengthening Relationships, Increasing Sales, and Enhancing Organizational Performance Dave Mitchell
- The Fast Forward MBA in Project Management: The Comprehensive, Easy to Read Handbook for Beginners and Pros, 6th Edition Eric Verzuh
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
