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How you can get through one of the hardest challenges of your life with grace, compassion, and dignity.
There’s nothing as devastatingly painful as the loss of a loved one.
If someone you love has died, whether it’s a spouse, parent, child, or close friend, you need to take the time to grieve for them.
While nothing can really prepare you for this loss, there are ways to make this journey more manageable – and even meaningful.
Grief will provide some valuable insight and tools to help you understand what you’re going through, find comfort, and cope with your loss.
Inside, here is just a fraction of what you will discover:
• How to find your way through the pain of loss • and the agony of grief at your own pace • What we get wrong about the 5 stages of grief, and how this misunderstanding could be hindering your grieving process • How you can find relief from your pain and suffering • , even for just a moment, with this proven method • The most difficult days to get through when you’re grieving – and how you can make these occasions a bit easier for you • How to deal with the complex (and sometimes conflicting) emotions • that come with grief • Why you may feel relief at your loved one’s passing – and why you shouldn’t feel guilty about feeling this way • How you can start living your life again after mourning • , even if you don’t feel like facing the world • How to recognize if your grief is harming your daily life – and how you can seek help for it • How you can honor your loved one’s memory • and find meaning and purpose in your loss.
Written by two authors who have collectively struggled with grief for over 80 years. Don't miss their powerful insight into grief.
© 2022 FATS Publishing, LLC (Lydbog): 9781669678434
Release date
Lydbog: 16. april 2022
Tags
Dansk
Danmark