Everyone has a dark side, what does yours look like? What happens when people have a dark side they have no control over? In this podcast we discuss Carl Jung's idea of the shadow; how can you explore your dark side and integrate it into your personality, to help you solve some of life's toughest challenges.

Audio-Essay by Dr. Alex Curmi. Dr. Curmi is a consultant General Adult Psychiatrist who completed his training in the South London and Maudsley NHS foundation trust. In addition to general adult psychiatry he has a special interest in psychotherapy and mindfulness meditation.

If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - [email protected]

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