The Easiest Relaxation Exercise Ever Sophie Påhlsson
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Gentle Mountain River: Nature Sounds for Mindfulness and Relaxation
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This gentle river stream flows though quiet mountainous area. Occasional birds are heard at a distance and numerous bubbles forming around edges and stones. Many of us love to sit on the banks of rivers surrounded by the gentle movements of the water. Though we may not be conscious of it, the water is inducing a mildly meditative state of calm focus and gentle awareness. This audio recording offers continuous river ambiance to create a perfect soundscape for relaxation, meditation or simple enjoyment of mindfulness and peace.
© 2021 Interactive Media (Lydbog): 9781787362208
Release date
Lydbog: 6. januar 2021
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