From Avalanche to Addiction: Cory Richards on Trauma, Survival, and Rewriting His Life

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Episode
1033 of 1041
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1T 15M
Sprog
Engelsk
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Personlig udvikling

Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within.

In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and homelessness led Cory to push the limits of endurance—and how those experiences can offer powerful lessons on healing and self-discovery.

We explore:

• Why big achievements don’t guarantee fulfillment—and what actually does

• How spending time in nature and solitude can help you reconnect with yourself and find clarity

• What Cory’s journey through trauma and recovery can teach you about your own capacity to heal

• Why creativity, purpose, and self-reflection are essential tools for building a meaningful life

Don’t miss this powerful conversation about what it really takes to overcome adversity.

View Show Notes From This EpisodeGet Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastSign Up for Dr. Hyman’s Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcastJoin the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detoxJoin the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive

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