How to Talk with Anyone about Anything: The Practice of Safe Conversations Helen LaKelly Hunt
Lige nu: Prøv 1 måned til kun 9 kr.!
Start tilbuddetLyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science.
A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.
Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.
© 2024 HarperOne (E-bog): 9780062201270
Release date
E-bog: 11. juni 2024
Andre kan også lide...
- Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep Michelle D. Seaton
- Beyond Canning: New Techniques, Ingredients, and Flavors to Preserve, Pickle, and Ferment Like Never Before Autumn Giles
- Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
- The Great Vegan Protein Book: Fill Up the Healthy Way with More than 100 Delicious Protein-Based Vegan Recipes - Includes - Beans & Lentils - Plants - Tofu & Tempeh - Nuts - Quinoa Celine Steen
- The Wildcrafting Brewer: Creating Unique Drinks and Boozy Concoctions from Nature's Ingredients Pascal Baudar
- Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods, 2nd Edition Sandor Ellix Katz
- The Flavors of the Ayurveda: 70 Vegetarian Recipes Hemangi Devi Dasi
- The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Bonnie J. Kaplan
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
Brugbare links
Sprog og region
Dansk
Danmark
