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Do people describe you as strong? Are you outwardly tough as old boots but inwardly plagued by self-doubt, self-pity or even self-loathing? In Fly Higher Sarah Furness, a former RAF helicopter pilot who served in Afghanistan, has translated the lessons she learned under fire into military-grade mindfulness strategies for improved self-leadership. Her Healthy Automatic Behaviours In Threatening Scenarios (HABITS) approach will teach you to stay bombproof under pressure – and feel awesome. Part memoir, part training manual for the mind, this audiobook will take you on a journey from helicopter crashes and interrogation training to meditation and 'winefulness'. Listen to this audiobook and learn how to:
- Become your strongest ally - Command loyalty - Perform at your best
© 2023 Rethink Press (Lydbog): 9781781337653
Release date
Lydbog: 10. maj 2023
Tags
Økonomi & Business
Do people describe you as strong? Are you outwardly tough as old boots but inwardly plagued by self-doubt, self-pity or even self-loathing? In Fly Higher Sarah Furness, a former RAF helicopter pilot who served in Afghanistan, has translated the lessons she learned under fire into military-grade mindfulness strategies for improved self-leadership. Her Healthy Automatic Behaviours In Threatening Scenarios (HABITS) approach will teach you to stay bombproof under pressure – and feel awesome. Part memoir, part training manual for the mind, this audiobook will take you on a journey from helicopter crashes and interrogation training to meditation and 'winefulness'. Listen to this audiobook and learn how to:
- Become your strongest ally - Command loyalty - Perform at your best
© 2023 Rethink Press (Lydbog): 9781781337653
Release date
Lydbog: 10. maj 2023
Tags
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