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Shownotes •
What it feels like in the body when you’re holding trauma • •
Exactly what an angergasm is • •
Why emotional liberation is about being able to see yourself in your pain • •
The importance of presence in trauma healing • •
A simple practice for containing emotions and pain • •
Foundational steps for emotional liberation • Bio Formally, Cory Scott is a licensed clinical social worker (LCSW), a EMDRIA certified Eye Movement and Desensitization Reprocessing (EMDR) therapist, a licensed yoga teacher (RYT-500) and a VITA™ Sex, Love and Relationship Coach and senior teacher. As a trauma integration coach, she specializes in supporting highly successful people to resolve lingering trauma patterns that have kept them stuck. She helps them to integrate their experiences, harness their strength and live into freedom and expansion beyond their wildest dreams. Cory’s coaching draws on her extensive experience working with clients and her deep knowledge of trauma, somatics and interpersonal neurobiology. She combines energetic and embodiment practices, along with rewiring and integration tools to unwind trauma responses and re-create a strong, stable, balanced internal ecology. Along with her private client work, Cory also teaches part-time for VITA™ Coaching and provides professional consultation to coaches and therapists. She lives on a 78-acre farm in the mountains of southern Appalachia with her partner of 19 years, their two beautiful children, an old dog, a young dog and a clowder of cats. In addition to her extensive studies, she has gained much of her integrated and embodied wisdom from her own journey of deep trauma healing and personal transformation. To learn more about Cory’s work and connect with her, click here to visit her website. Timestamps 00:01:43 - Guest introduction 00:03:38 - Cory’s perspective on trauma healing 00:05:14 - What it feels like in the body when you’re holding trauma 00:06:52 - Sign up for Layla’s newsletter at LaylaMartin.com 00:09:06 - What can stabilization after trauma healing look like? 00:11:47 - Layla shares one of the few regrets she has in life 00:14:44 - Why anger is the same energy as passion 00:16:37 - Discover the VITA™ Sex, Love and Relationship Coaching Certification 00:20:33 - The importance of safety in the trauma world 00:27:22 - It’s possible to experience pleasure and joy in the height of shame and anger 00:29:07 - Layla explains exactly what an angergasm is 00:34:18 - Discover MOOD™ Sexy Supplements 00:35:27 - Get Layla’s free Orgasmic Breathwork Practice for deeper pleasure 00:36:36 - Reach your full pleasure capacity with Men’s Sexual Mastery 00:43:04 - Layla explains how she’s working through relational shame 00:47:56 - Cory shares her personal journey through trauma 00:55:15 - Emotional liberation is about being able to see yourself in your pain 00:59:18 - When to go into safety and calm vs feeling your emotions 01:02:04 - Why presence is so important for trauma healing 01:02:48 - Cory shares a simple practice for containing emotions and pain 01:06:50 - Foundational steps for emotional liberation 01:14:07 - “VITA™ Sex, Love and Relationship Coaching is for the leaders of our world” 01:19:23 - Conclusion
Release date
Lydbog: 8. september 2024
Dansk
Danmark