Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Find Your Light: Learning to Accept and Embrace Yourself

Find Your Light: Learning to Accept and Embrace Yourself

1 Bedømmelse

2

Varighed
5T 28M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

When Olivia Molly Rogers was crowned Miss Universe Australia, she knew exactly what she wanted to shine a light on: her struggles with disordered eating and anxiety. While many of her Instagram followers are eager for her fashion, art and insanely cute dog content, the heart of Olivia's audience is there for her refreshingly honest voice on body positivity and mental health. In Find Your Light, Olivia reveals more of her story - from growing up as a shy child using food as comfort, to the pressures of modelling life, to finally finding the confidence, courage and self-belief to compete on the world stage. Olivia also shares the helpful mantras, tips and tools she's used to heal, have a healthy relationship with food and embrace her body. This is a book for anyone who wants to practise self-love, feel more confident inside and out, and overcome the challenges that can hold us all back from finding our light.

© 2021 Wavesound from W. F. Howes Ltd (Lydbog): 9781004073177

Udgivelsesdato

Lydbog: 20. december 2021

Andre kan også lide...

  1. POSITIVE THINKING AND SELF ESTEEM, 5 books in 1: How to Use Positive Thinking & Practice Self Love, Improving, and Maintaining Your Self-Esteem and Self Confidence
    POSITIVE THINKING AND SELF ESTEEM, 5 books in 1: How to Use Positive Thinking & Practice Self Love, Improving, and Maintaining Your Self-Esteem and Self Confidence Max Seal
  2. The Grateful 3 Approach to Life: An intuitive approach to mastering your mind.
    The Grateful 3 Approach to Life: An intuitive approach to mastering your mind. Annmarie Lord
  3. The 7 Hidden Secrets of Motivation: Unlocking the Genius Within
    The 7 Hidden Secrets of Motivation: Unlocking the Genius Within Todd Beeler
  4. Control Your Thoughts: How To Transform Your Reality By Changing Your Way Of Thinking,  Stop Being Reactive And Take The Initiative In Inner Change To Have A Fulfilling Life
    Control Your Thoughts: How To Transform Your Reality By Changing Your Way Of Thinking, Stop Being Reactive And Take The Initiative In Inner Change To Have A Fulfilling Life Javi Martínez
  5. Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days
    Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days Georgie Hoffman
  6. Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be
    Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be Kim Gravel
  7. Self-Compassion and Gratitude Mindset (2 in 1): Getting back to the real meaning of life by finding a thousand ways to say thanks; grow your emotional side, be happy, have success and a rich mindset
    Self-Compassion and Gratitude Mindset (2 in 1): Getting back to the real meaning of life by finding a thousand ways to say thanks; grow your emotional side, be happy, have success and a rich mindset Kristin Morin
  8. Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out
    Building a Better Body Image: 50 Days to Loving Your Body from the Inside Out Trish Blackwell
  9. Balance: Positioning Yourself to Do All Things Well
    Balance: Positioning Yourself to Do All Things Well Touré Roberts
  10. Being an Empath: It is Not Your Job to Absorb Other People's Emotions. Protect Yourself From Toxicity, Avoid Harmful People and Heighten Your Strengths with Proven Emotional Intelligence Methods
    Being an Empath: It is Not Your Job to Absorb Other People's Emotions. Protect Yourself From Toxicity, Avoid Harmful People and Heighten Your Strengths with Proven Emotional Intelligence Methods Sheila Trivett
  11. The Path to Forgiveness: Moving Forward with Hope and Healing One Day at a Time
    The Path to Forgiveness: Moving Forward with Hope and Healing One Day at a Time Dr. Preston C VanLoon
  12. The Blessing: Giving the Gift of Unconditional Love and Acceptance
    The Blessing: Giving the Gift of Unconditional Love and Acceptance Gary Smalley
  13. Magnetic Goals: The 7-Step Action Plan to Attract Astonishing Success Into Your Life Through Goal Setting and Supportive Daily Habits
    Magnetic Goals: The 7-Step Action Plan to Attract Astonishing Success Into Your Life Through Goal Setting and Supportive Daily Habits Romney Nelson
  14. Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
    Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50 Joanna Judd
  15. Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times
    Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times Janice Dean
  16. Guided Meditation for Deep Relaxation: Relieve Yourself From the Stress, Anxiety and Worry While Calming Your Overactive Mind With Inner Peace and Deep Relaxation
    Guided Meditation for Deep Relaxation: Relieve Yourself From the Stress, Anxiety and Worry While Calming Your Overactive Mind With Inner Peace and Deep Relaxation Timothy Willink
  17. The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself
    The Contented Journey: Simple Start: Embracing Contentment & Loving Yourself Jonathan Blackwell
  18. Living Aware & Inspired: Intuition, The Bioenergy Field, Mind, and Emotions
    Living Aware & Inspired: Intuition, The Bioenergy Field, Mind, and Emotions Helen Pankowsky, MD
  19. Hypnosis For Confidence 5 in 1: Develop Everyday Courage and Transform Your Life, Confidence, and Self-Esteem.
    Hypnosis For Confidence 5 in 1: Develop Everyday Courage and Transform Your Life, Confidence, and Self-Esteem. Meditation and Hypnosis Productions
  20. The Self-Love Workbook: 2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse
    The Self-Love Workbook: 2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse Diletta Chan M.D.
  21. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace
    The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  22. The Psychic Abilities of Being an Empath: A practical guide to setting boundaries without feeling guilty, protecting yourself, and increasing your self-esteem ... so you can take control back over your life
    The Psychic Abilities of Being an Empath: A practical guide to setting boundaries without feeling guilty, protecting yourself, and increasing your self-esteem ... so you can take control back over your life S.C. Rowse
  23. Empath: A Survival Guide for Healing and Recovery
    Empath: A Survival Guide for Healing and Recovery Camelia Hensen
  24. Empath healing: Definitive guide to spiritual healing, stop absorbing negative energy, improve and develop self-confidence, regain your clarity and break free from narcissistic people.
    Empath healing: Definitive guide to spiritual healing, stop absorbing negative energy, improve and develop self-confidence, regain your clarity and break free from narcissistic people. Paige Hide
  25. Empath: The Final Guide to Overcoming Narcissists, Fear and Anxiety. Find Your Sense of Self, Use Emotional Intelligence and Creating a Joyous and Full Life
    Empath: The Final Guide to Overcoming Narcissists, Fear and Anxiety. Find Your Sense of Self, Use Emotional Intelligence and Creating a Joyous and Full Life Amin Rampa
  26. Essential Tools for Empaths: Sacred Keys to Develop Your Inner Gifts
    Essential Tools for Empaths: Sacred Keys to Develop Your Inner Gifts Rev. Dr. Cindy Paulos
  27. Inspiration for the Soul Kate Marr Kippenberger
  28. Wholeness - Is Your Life Off Balance?: The Complete Guide to Holistic Wellness
    Wholeness - Is Your Life Off Balance?: The Complete Guide to Holistic Wellness Empowered Living
  29. Everyone Can Heal 21 Days of Guided Healing Processes Sonia Mackwani
  30. Calm Mind: Discover How to Calm Your Mind, Improve Your Health, and Take Back Control of Your Life
    Calm Mind: Discover How to Calm Your Mind, Improve Your Health, and Take Back Control of Your Life Michael Dutts
  31. The Unseen Power Law of Attraction Manifestation: What you want also wants you, subconscious mental power, get what you want instantly, positive self talk
    The Unseen Power Law of Attraction Manifestation: What you want also wants you, subconscious mental power, get what you want instantly, positive self talk Bloom
  32. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought
    Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
  33. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation
    Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers
  34. Raghu Raman - Building Grit
    Raghu Raman - Building Grit Deepak Jayaraman
  35. What You Do Best: Unleashing the Power of Your Spiritual Gifts, Relational Style, and Life Passion
    What You Do Best: Unleashing the Power of Your Spiritual Gifts, Relational Style, and Life Passion Bruce L. Bugbee
  36. Be A Successful Women Entrepreneur Coaching Sessions & Meditations: small business revolution, big heart, mental toughness, motherhood balance, brave bold authentic unstoppable, take the lead
    Be A Successful Women Entrepreneur Coaching Sessions & Meditations: small business revolution, big heart, mental toughness, motherhood balance, brave bold authentic unstoppable, take the lead ThinkAndBloom
  37. Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
    Healed!: Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge Robin H. Miller
  38. Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles
    Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles LoveAndBloom
  39. The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality
    The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality Jeanette Bronee
  40. How to Get More Done with Less Stress: How to Handle Your Workload Without Ending Up on Stress Overload
    How to Get More Done with Less Stress: How to Handle Your Workload Without Ending Up on Stress Overload Sarita Maybin
  41. You Can't Fix Them--Because They're Not Broken: A Sustainability Guide for Tired Helpers and Healers
    You Can't Fix Them--Because They're Not Broken: A Sustainability Guide for Tired Helpers and Healers Jo Eckler
  42. The Secret Principles of Genius: The Key to Unlocking Your Hidden Genius Potential
    The Secret Principles of Genius: The Key to Unlocking Your Hidden Genius Potential I.C. Robledo
  43. Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal
    Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal ThinkAndBloom
  44. The power of Good Habits & Self Esteem Affirmations: Attract Success, Increase Your Confidence and Improve Self-Esteem. Change yourself with Motivational Affirmations for Building Confidence
    The power of Good Habits & Self Esteem Affirmations: Attract Success, Increase Your Confidence and Improve Self-Esteem. Change yourself with Motivational Affirmations for Building Confidence mike deans
  45. Stress Management for Better Life Balance
    Stress Management for Better Life Balance Dr. Kimberly Alyn
  46. Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress
    Overcoming Stress & Anxiety: Four Guided Meditations to Manage your Stress Deepak Bhosle
  47. From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life
    From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life LoveAndBloom

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis