Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Fight Back: End the Cycles of Anxiety and Depression

Længde
5T 31M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you want to end the vicious, often debilitating cycles of anxiety and depression in your life? Mike Oglesbee, the founder of Maximized Mind Hypnotherapy & Coaching, shares a groundbreaking approach to eliminating these negative influences. Instead of managing symptoms of anxiety and depression, he explores how these disorders reflect deeper conflicts within the subconscious mind.

To achieve relief, you must first understand why you are suffering and then use tools and techniques capable of reaching the depths of the subconscious to create change. Taking the steps in this guide will help you:

- gain mental and emotional stability and a sense of control over life; - make more effective decisions, develop good habits, and enjoy positive outcomes; - connect to greater levels of happiness, peace, and personal growth.

Before you can heal, you must resolve the conflicts within that are creating the outcomes you experience. Written in a clear, simple format, Fight Back delivers lessons, insights, and practical tools that can help you resolve the conflicts and break free from anxiety and depression—for good.

© 2021 Great Awakenings llc (Lydbog): 9781662274787

Release date

Lydbog: 13. maj 2021

Andre kan også lide...

  1. Hypnosis for Stress Bundle 5 in 1: Hypnotherapy for Stress and Anxiety Meditation andd Hypnosis Productions
  2. How To Heal Yourself Deepak Gupta
  3. Post Trauma Flashbacks: Get them under control Lynda Hudson
  4. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
  5. Cognitive Behavioral Therapy Made Simple: Highly Effective Tips and Techniques to Retrain your Brain, Overcome Depression, Anxiety and Negative Thoughts. Elisse Moore
  6. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  7. Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles LoveAndBloom
  8. Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living Timothy Willink
  9. Dealing with apathy Ignite your life Coaching sessions & meditations From emptiness to empowerment: motivated life, feeling enthusiastic, finding the root cause, numbness boredom, feeling alive ThinkAndBloom
  10. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  11. Your Sacred Self Wayne W. Dyer
  12. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  13. Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits Jack Peace
  14. Discipline your kids with Positive Parenting Nicole Libin
  15. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  16. HOW TO DEAL WITH DIFFICULT PEOPLE: Empowering Yourself to Handle Difficult People: A Comprehensive Approach Jessica Winston
  17. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  18. Self-Hypnosis for Stress and Anxiety Relief For Women: How to Handle Life’s Worries with Hypnotherapy Strategies Self-Improvement Tools for Rapid Positive Change, Relaxation and Instant Calm Ravina M Chandra
  19. Focus: The Hidden Driver of Excellence Daniel Goleman
  20. How To Develop Emotional Intelligence - Find Out The Exact Steps And Techniques!: A Step-By-Step Guide To Developing Self-Awareness, Improving Your People Skills, and Creating Happier Relationships Empowered Living
  21. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  22. Way of the Peaceful Warrior Dan Millman
  23. Insomniac - The Ultimate Sleep Therapy Empowered Living
  24. Rapid Weight-Loss Hypnosis for Women & Guided Meditations for Deep Sleep 2-IN-1: Reprogram Your Mind to Achieve Fat Burning, Overcome Anxiety and Depression with The Use of Guided Hypnotherapy and Positive Affirmations Gerry Prashad
  25. No More Anxiety Guided Meditation & Sleep Hypnosis Harmooni
  26. Get Sh*t Done: The Ultimate Guide to Productivity, Procrastination, & Profitability Jeffrey Gitomer
  27. ADHD: Treatments, Symptoms, and Solutions for People with ADD or ADHD Heather Foreman
  28. Self Love Affirmations - Daily Affirmations For Self Love Bethany Taylor
  29. Think Like a Warrior: The Five Inner Beliefs That Make You Unstoppable Darrin Donnelly
  30. Money and Love: An Intelligent Roadmap for Life’s Biggest Decisions Myra Strober
  31. The Complete Hypnosis 5 in 1 Bundle: Hypnotherapy for Deep Sleep, Social Anxiety, Self-Esteem & Depression Meditation and Hypnosis Productions
  32. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  33. The Final Summit: A Quest to Find the One Principle That Will Save Humanity Andy Andrews
  34. The Traveler's Summit: The Remarkable Sequel to The Traveler’s Gift Andy Andrews
  35. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore Glen Cooper, MA
  36. Self hypnosis for sleep: Definitive guide to sleep better, overcome anxiety and stress through hypnotherapy meditation. Eduard Davis
  37. Succenergy: Activate Your Energy. Discover All Your Success Inside You Tania Tome
  38. Parenting Children with ADHD: A Parent’s Survival Guide to Overcome Your Child's Challenges at Home, School and Become a Prosperous Adult Elena Jinkins
  39. Hypnosis for Public Speaking: Reduce your public speaking anxiety and build confidence Meditation andd Hypnosis Productions
  40. The Bottom of the Pool: Thinking Beyond Your Boundaries to Achieve Extraordinary Results Andy Andrews
  41. Becoming a Dreamer Marcia Wieder

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis