Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Feeling pressure and how to relax Audio Meditation Course: stress free life, calm your mind instantly, self-help tools, doing less, live your life, happiness peace within, live in the moment

Feeling pressure and how to relax Audio Meditation Course: stress free life, calm your mind instantly, self-help tools, doing less, live your life, happiness peace within, live in the moment

Varighed
5T 40M
Sprog
Engelsk
Format
Kategori

Økonomi & Business

Do you find yourself constantly feeling pressured and overwhelmed by the demands of everyday life? The relentless stress can make it difficult to relax, leading to a cycle of anxiety and tension. This pressure can manifest as physical symptoms, emotional exhaustion, and an inability to fully enjoy your life, preventing you from experiencing true peace and relaxation.

The constant demands and expectations can leave you feeling drained, impacting your relationships, work performance, and overall well-being. If you are tired of living under constant stress and long for a way to find calm and relaxation, our "Feeling Pressure and How to Relax Audio Meditation Course" can be your guide.

In this audiobook, we will:

• Be your coach, providing guidance and support tailored to your stress relief journey • Help you understand and manage the sources of your pressure, allowing you to find balance • Facilitate deep relaxation techniques to reduce stress and promote mental clarity • Equip you with powerful meditative practices to achieve a state of calm and relaxation

Embark on a transformative journey towards stress relief and relaxation with our "Feeling Pressure and How to Relax Audio Meditation Course." Discover the power within you to manage stress effectively and embrace a future filled with peace, clarity, and relaxation. It's time to let go of pressure and step into a future where you thrive, feeling calm, relaxed, and in control of your life.

© 2024 Living32 (Lydbog): 9798882230042

Udgivelsesdato

Lydbog: 26. juni 2024

Andre kan også lide...

  1. Embrace Your Potential: Breaking Barriers at Any Stage of Life: Master Life's Challenges! Dive into audio lessons that empower you to break barriers at any age.
    Embrace Your Potential: Breaking Barriers at Any Stage of Life: Master Life's Challenges! Dive into audio lessons that empower you to break barriers at any age. Owen H. Thornton
  2. The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom
    The Power of Independence: A Practical Guide to Building Self-Trust, Confidence, and Personal Freedom Mahmoud Albashir
  3. This Is Not Forever: Hopeful Reminders That God Has Abundantly More in Store (90 Devotions)
    This Is Not Forever: Hopeful Reminders That God Has Abundantly More in Store (90 Devotions) Sarah Grace Hallas
  4. Rising Above the Storm: A Journey to Overcoming Depression: Healing, Finding Hope, and Reclaiming Joy
    Rising Above the Storm: A Journey to Overcoming Depression: Healing, Finding Hope, and Reclaiming Joy Isabella Stone
  5. Know Thyself, Love Thyself: A Practical Roadmap for Optimizing Performance through Mental Fitness, Cultivating Healthy Relationships, and Creating your own Heaven on Earth
    Know Thyself, Love Thyself: A Practical Roadmap for Optimizing Performance through Mental Fitness, Cultivating Healthy Relationships, and Creating your own Heaven on Earth Mike Wandler
  6. Awaken Hidden Strength: The Key to Lasting Change
    Awaken Hidden Strength: The Key to Lasting Change Caleb David
  7. A Joosr Guide to… Rising Strong by Brené Brown
    A Joosr Guide to… Rising Strong by Brené Brown Joosr
  8. Negative Self Talk: Remove Negative Thinking, People, Emotions and Energy. Declutter your Mind of; Hatred, Stress, and Anger.
    Negative Self Talk: Remove Negative Thinking, People, Emotions and Energy. Declutter your Mind of; Hatred, Stress, and Anger. Julia Meadows
  9. Liked: Finding the acceptance that matters most
    Liked: Finding the acceptance that matters most Ben Thompson
  10. Summary of Mark Goulston's Talking to 'Crazy'
    Summary of Mark Goulston's Talking to 'Crazy' IRB Media
  11. Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength
    Effective Anger Management for Teens: Handle Frustration, Stop The Rage, And Build A Happier Life - Navigate The Storms Of Adolescence With Mindfulness, Empathy, And Strength Emma Davis
  12. Navigating the Storm: Raising An Explosive Child With ADHD: Transform Chaos into Calm, Empower Your Child's Strengths, and Build Lasting Family Connections without Ignoring Your Own Needs
    Navigating the Storm: Raising An Explosive Child With ADHD: Transform Chaos into Calm, Empower Your Child's Strengths, and Build Lasting Family Connections without Ignoring Your Own Needs Lena Winters
  13. Trauma Survivor's Self-Help Guidebook: Empowering Strategies For Healing And Converting Pain Into Strength And Resilience
    Trauma Survivor's Self-Help Guidebook: Empowering Strategies For Healing And Converting Pain Into Strength And Resilience Brian Gibson
  14. Ultimate emotional healing coaching & meditation course: becoming whole, heal your heart, let go of the past, create a new version, new chapter, transform your life, toxic thoughts, self esteem, no inner critic
    Ultimate emotional healing coaching & meditation course: becoming whole, heal your heart, let go of the past, create a new version, new chapter, transform your life, toxic thoughts, self esteem, no inner critic Shining Mind
  15. Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place
    Dealing With a Narcissist (7 Books in 1): The Ultimate 7 in 1 Bundle to Protect Yourself From Unhealthy Relationships with Narcissists, Psychopaths & Other Toxic People, and Put Them in Their Place Dr. Theresa J. Covert
  16. The Narcissist's Mirror: Understanding and Overcoming Self-Centered Behavior
    The Narcissist's Mirror: Understanding and Overcoming Self-Centered Behavior Elizabeth Hartley
  17. Anger Unmasked for Parents: Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids
    Anger Unmasked for Parents: Discovering the Hidden Path to Anger Management for Happy Parenting and Raising Peaceful Kids Sarah Thompson
  18. Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness
    Let's Grow Together: A Family's Guide to Health, Fitness, and Emotional Wellness Deidre Wilson
  19. Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli
    Fear Conditioning: Training Someone to Associate Fear with Certain Stimuli Cito Harder
  20. The Get to the Point! Guide to Beating Depression
    The Get to the Point! Guide to Beating Depression Marc Allan Moore
  21. NARCISSISTS AND ENERGY VAMPIRES: 7 ways to disarm the narcissist.  Recovering and Healing from Emotional Abuse by Toxic People and Overcoming Anxiety in Relationships
    NARCISSISTS AND ENERGY VAMPIRES: 7 ways to disarm the narcissist. Recovering and Healing from Emotional Abuse by Toxic People and Overcoming Anxiety in Relationships Maria Forst
  22. Summary of Chase Hill's Assertiveness Training
    Summary of Chase Hill's Assertiveness Training IRB Media
  23. Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships
    Escaping Toxic Bonds: Effective Strategies for Navigating and Overcoming Toxic Behavior in Relationships James Harper
  24. 6 Steps to Better Marriage Communication
    6 Steps to Better Marriage Communication Rebecca S. Mullen
  25. F MY DAD: Overcoming the Anger, Rage, and Rage of being Fatherless
    F MY DAD: Overcoming the Anger, Rage, and Rage of being Fatherless Q. Moore
  26. Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection."
    Loving Bonds: Rekindle Passion When You’re Ready to Leave: "Transform your love life! Discover captivating audio lessons that help rekindle passion and restore your connection." Ronan Calvert
  27. EMBRACE: Navigating the Complexities of ADHD, Autism, and Anxiety with Love
    EMBRACE: Navigating the Complexities of ADHD, Autism, and Anxiety with Love Marnie Jurkowski
  28. The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again
    The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again Danna Lewis
  29. A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage
    A Violent Marriage: An Abused Husband Defeats An Abusive American Wife: A Violent Marriage Lance L. Diesel
  30. A Girl Uncovered: A Narcissist's Prey
    A Girl Uncovered: A Narcissist's Prey Whitney Smith-Johnson
  31. Healing Childhood Trauma Deep transformation & Meditations: childhood neglect, abandonment, safety powerlessness, reclaim joy creativity love happiness, deep integration, get your needs met
    Healing Childhood Trauma Deep transformation & Meditations: childhood neglect, abandonment, safety powerlessness, reclaim joy creativity love happiness, deep integration, get your needs met Shining Mind
  32. Unlocking Love: Understanding Adult Attachment for Lasting Relationships: Enhance your love life! Audio insights on adult attachment for deeper, lasting connections.
    Unlocking Love: Understanding Adult Attachment for Lasting Relationships: Enhance your love life! Audio insights on adult attachment for deeper, lasting connections. Silas Thornwood
  33. How to Screw Up Your Marriage: Do-Over Tips For First-Time Failures
    How to Screw Up Your Marriage: Do-Over Tips For First-Time Failures PF Hutchins
  34. Who Am I?: Solving the Identity Puzzle
    Who Am I?: Solving the Identity Puzzle Martyn Iles
  35. Addicted to Busy: Recovery for the Rushed Soul
    Addicted to Busy: Recovery for the Rushed Soul Brady Boyd
  36. Making Your Marriage Great Again
    Making Your Marriage Great Again Jeffrey Bush
  37. Manipulation: Influencing Others Covertly for Personal Gain
    Manipulation: Influencing Others Covertly for Personal Gain Cito Harder
  38. Psychological Manipulation: Influencing Others' Mental State to Achieve Personal Goals
    Psychological Manipulation: Influencing Others' Mental State to Achieve Personal Goals Cito Harder

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis