Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Fast Mimicking Diet: A Beginner's 2-Week Step-by-Step Guide and Overview on FMD, With Sample Recipes

1 Anmeldelser

4

Sprog
Engelsk
Format
Kategori

Personlig udvikling

It's a known fact that 3/4 of Americans are likely to be overweight by the end of every year. As of 2018, about 73.6% of the population aged 20 and above are overweight and obese.

A lot of people want to avoid joining the statistics, so they are motivated to get in shape. There are plenty of ways a person can avoid becoming one of the statistics. This mostly involves having a more active and dedicated healthy lifestyle.

In this guide, you navigate and have a better understanding of what this particular dieting method is all about and how you can try to follow it.

Typically, one of the most preferred methods of diet programs is to lose weight while still consuming and enjoying the food. This type of diet sort of provides that experience.

The guide helps you to understand how best to go about the diet. By reading this, you will know:

What a fast-mimicking diet is all about

The difference between FMD and intermittent fasting

How it aids in slowing down aging and losing weight

The benefits of the FMD

Foods to eat when doing the FMD

© 2022 mindplusfood (E-bog): 6610000409198

Release date

E-bog: 12. november 2022

Andre kan også lide...

  1. Summary of Valter Longo's The Longevity Diet IRB Media
  2. Paleo Diet For Beginners: 30 Days Paleo Meal Plan to Lose Weight Fast With 100+ Recipes & Paleo Meal Prep Ideas + Bonus of Paleo Dessert & Smoothie Recipes: 30 Days Paleo Meal Plan to Lose Weight Fast With 100+ Recipes & Paleo Meal Prep Ideas + Bonus of Paleo Dessert & Smoothie Recipes( Tasty,easy cook,diets,Cookbooks,weight loss) Maria Brower
  3. Paleo Diet: The Ultimate Guide to Burn Fat Forever, Lose Weight Fast & Stay Healthy Armani Murphy
  4. New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great Dr Eric C. Westman
  5. A Joosr Guide to... Fast Exercise by Michael Mosley with Peta Bee: The Simple Secret of High-Intensity Training Joosr
  6. Even the Stiffest People Can Do the Splits Eiko
  7. Food as Medicine Florence Daniel
  8. Mediterranean Diet: Planner and Menu Booklet for Enthusiasts and Beginners Shelbey Andersen
  9. Autophagy: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent Fasting for Weight Loss & Self-Cleansing Frances Spritzler
  10. The Healthy Life Cook Book Josh Verbae
  11. Summary of Robert H. Lustig's Fat Chance IRB Media
  12. Real-Life Carb Cycling for Women: The Carb Cycling Meal Plan for Fast, Sustainable Weight Loss Laura Greenaway
  13. The Science of Paleo Diet: A Simple Beginner's Guide to Lose Weight Rapidly with Low Carb High Fat Diet Michael M. Sisson
  14. Autophagy: A Simple Diet to Fat Burn, Live Healthy and Longer with Autophagy John Sampson
  15. A Joosr Guide to... Grain Brain by David Perlmutter: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers Joosr
  16. Summary of Benjamin Bikman & Jason Fung's Why We Get Sick IRB Media
  17. Goodbye Sugar – Hello Weight Loss, Great Skin, More Energy and Improved Mood: How You Can Beat Cravings and Emotional Eating Elsa Jones
  18. The Kimchi Chronicles Marja Vongerichten
  19. Summary of Dave Asprey's Fast This Way IRB Media

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis