Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Historie
"Extreme Fasting" explores the history, practices, and physiological impacts of prolonged food deprivation, from ancient spiritual rituals to modern health interventions. Delving into the limits of human endurance, it examines how the body responds to extreme caloric restriction, highlighting metabolic shifts, hormonal changes, and cellular processes.
Prolonged fasting has roots in ancient traditions, with some cultures using it for spiritual enlightenment and others for perceived health benefits. The book uniquely balances potential benefits, such as weight loss and improved insulin sensitivity, against substantial risks like nutrient deficiencies.
The book's approach is comprehensive, guiding readers through a logical progression. It begins with the historical and cultural contexts of fasting, then delves into the physiological mechanisms and potential health benefits, always balancing these with associated risks. Case studies and scientific research are critically examined, providing practical guidelines for individuals considering extreme fasting, while emphasizing medical supervision and careful monitoring.
This balanced perspective makes "Extreme Fasting" an invaluable resource for those seeking to understand the complexities of prolonged food deprivation.
© 2025 Publifye (E-bog): 9788235236050
Oversættere: AI
Release date
E-bog: 11. marts 2025
Tags
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFor dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Dansk
Danmark