Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Express yourself & heal your inner child Audio Coaching Session & Meditations: heal wounds, speak up for yourself, draw clear boundaries, protection, embrace your imperfections, reparenting, traumas

Længde
6T 9M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you feel trapped by the weight of unresolved childhood trauma, unable to move forward in your journey? The lingering effects of past experiences can create a sense of stagnation, preventing you from living your life to its fullest potential. This emotional burden can manifest as repeated patterns of negative behavior, emotional distress, and an overall sense of being stuck, making it difficult to achieve personal growth and inner peace.

The persistent influence of unhealed inner child wounds can lead to feelings of frustration and helplessness, impacting your relationships, career, and overall well-being. If you are tired of being held back by these emotional scars and long for a profound transformation, our "Express Yourself & Heal Your Inner Child Audio Coaching Session & Meditations" can guide you.

In this audiobook, we will:

• Be your coach, providing guidance and support tailored to your emotional needs • Help you raise your self-esteem, allowing you to break free from past patterns and cycles • Facilitate a profound emotional transformation, empowering you to express yourself authentically • Equip you with powerful meditative techniques to heal your inner child and elevate your sense of self-worth

Embark on a transformative journey towards emotional freedom and self-discovery with our "Express Yourself & Heal Your Inner Child Audio Coaching Session & Meditations." Discover the power within you to heal past wounds and embrace a new reality filled with peace, clarity, and personal growth. It's time to let go of the past and step into a future where you can thrive, feeling liberated, empowered, and aligned with your true self.

© 2024 Living32 (Lydbog): 9798882333453

Release date

Lydbog: 27. juni 2024

Andre kan også lide...

  1. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  2. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  3. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  4. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  5. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  6. Ultimate emotional healing coaching & meditation course: becoming whole, heal your heart, let go of the past, create a new version, new chapter, transform your life, toxic thoughts, self esteem, no inner critic Shining Mind
  7. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  8. Desperate to be Loved: Little notes of self-discovery Kelly Saward
  9. Heal your self worth, self value, self-acceptance Audio Meditation Course: Ultimate self love, self approval, heal deep seated wounds, positive belief system, deservedness, love from within Shining Mind
  10. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  11. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  12. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  13. Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life John Townsend
  14. Anxious Attachment: Coping Strategies to Deal with Anxiety, Insecurity, Fear of Abandonment and Reconnect with Your Partner Janis Bryans Pys.D
  15. Feeling Good: The New Mood Therapy David D. Burns
  16. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  17. Why Has Nobody Told Me This Before? Julie Smith
  18. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  19. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  20. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  21. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  22. Complex PTSD: From Surviving to Thriving Pete Walker
  23. Waking the Tiger: Healing Trauma Peter A. Levine
  24. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  25. Your Sacred Self Wayne W. Dyer
  26. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  27. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  28. Practicing the Power of Now Eckart Tolle
  29. Joy at Work: Organizing Your Professional Life Marie Kondo
  30. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  31. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  32. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  33. When You're Ready, This Is How You Heal Brianna Wiest
  34. Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
  35. Fearful Avoidant Attachment: Understanding and Loving a Partner who Constantly Blows Hot & Cold and Building Trust and Emotional Intimacy Janis Bryans Psy.D
  36. There's A Spiritual Solution to Every Problem Wayne W. Dyer
  37. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  38. The 5 Second Rule by Mel Robbins - Book Summary: Transform Your Life, Work, and Confidence with Everyday Courage Dean Bokhari
  39. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  40. Heal Your Inner Child Glenn Harrold
  41. Shadow Work Journal and Workbook: The Comprehensive Guide for Beginners to Uncover the Shadow Self & Become Whole as Your Authentic Self | Guided Prompts for Inner Child Soothing, Healing & Growth Victoria Stevens
  42. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  43. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis