Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Existential Therapy: Finding Meaning in the Chaos of Life

Længde
2T 4M
Sprog
Engelsk
Format
Kategori

Fakta

Existential therapy is a deeply philosophical approach to psychotherapy, grounded in the belief that life’s greatest challenge is navigating its inherent uncertainties while striving to create meaning. At its core, this approach invites individuals to confront the universal dilemmas of existence: freedom, responsibility, isolation, mortality, and the search for purpose. These existential concerns, though often unsettling, are also the catalysts for personal growth and transformation.

In a world increasingly defined by chaos, existential therapy offers a path to clarity. It does not seek to provide simple answers or quick solutions but instead fosters a deeper understanding of the self. The process requires embracing the discomfort of life’s unanswered questions and exploring the choices that define who we are. This journey of self-discovery helps clients uncover their authentic values and live in alignment with them, even in the face of life’s inevitable challenges.

The roots of existential therapy lie in the existentialist philosophy of thinkers such as Søren Kierkegaard and Friedrich Nietzsche, who emphasized individuality and the importance of living authentically. Later, philosophers like Martin Heidegger and Jean-Paul Sartre explored the intricacies of existence, freedom, and the weight of human choice. These ideas profoundly influenced psychologists like Viktor Frankl, Rollo May, and Irvin Yalom, who brought existential philosophy into the realm of therapeutic practice.

© 2025 Swenson Thing LLC (Lydbog): 9798347753123

Release date

Lydbog: 12. januar 2025

Tags

    Andre kan også lide...

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned
    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned
    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned
    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned
    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Prøv gratis