In this episode we'll explore five nourishing ways in which you can deepen your relationship with nature. From stories, to elements, reflection and rituals - this episode is loaded with inspiration and practical invitations to get even more out your time in nature. And we'll dabble lightly in why spending time outdoors is not only good for your wellbeing, but for the wellbeing of our planet as a whole.

As a nature connection coach I'm lucky enough to work with many people in nature, and you'll find some wonderful stories in this episode that illustrate how powerful this work can be - and how you can give it a try yourself.