Episode 1: Kim Smith Gin Stephens
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Episode 4: Laurie Lewis
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In this episode, Gin talks to Laurie Lewis, a marketing and branding specialist who lives in Portland, Oregon. Laurie tells her story of weight gain after menopause, and how intermittent fasting has helped her get back to her ideal weight over the past 17 months.
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Release date
Lydbog: 22. november 2018
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- Eco-Atkins Diet Beginner's Guide and Cookbook R.M. Lewis
- One Meal a Day Omad or Keto Diet: How to Increase Your Body’s Performance, Intermittent Fasting, While Reducing Weight for Overall Wellness Katisha Burt
- Intermittent Fasting for Women Over 50: Lose weight fast and crack the obesity code with this complete guide to fasting + 30 Keto Recipes Ava Williams
- New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great Dr Eric C. Westman
- Intermittent Fasting for Women Over 40: A Complete Beginner’s Guide to Reset Your Metabolism, Slow Aging, Detox Your Body and Achieve Rapid Weight Loss Andrea Reeves Walters
- Binge Eating: Learn How to Use Fasting and Dieting to Lose Weight Faster Zoey Jacobs
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