Fresh from victory at the North Face UTMB we speak to Jez Bragg and find out exactly what flicks his ultra-distance switch... talking of long runs Tony tells us all about the Bullock Smithy and we discuss recovery strategies for peak training sessions. Liz brings us the latest from her Road to Chicago, we rant we rave, we answer your questions and we Winner of the Week.
Fresh from victory at the North Face UTMB we speak to Jez Bragg and find out exactly what flicks his ultra-distance switch... talking of long runs Tony tells us all about the Bullock Smithy and we discuss recovery strategies for peak training sessions. Liz brings us the latest from her Road to Chicago, we rant we rave, we answer your questions and we Winner of the Week.
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