What do yoga, mindfulness and nature connection have in common? This is something we explore with our guest Micah Mortali. Micah is the founder of the Kripalu School of Mindful Outdoor Leadership and author of the book Rewilding.

In this episode we explore our relationship with nature, intuitive archery and meditative practices in the wild.

Find Micah here

Instagram: @micah_rewilding

Website: www.micahmortali.com

www.kripalu.org

Mentioned resources

David Wagoner Poem Lost

Smoke hole by Martin Shaw

Braiding Sweetgrass by Robin Wall Kimmerer

Last Child in the Woods by Richard Louve

Sand Talk by Tyson Yunkaporta

Daniel Vitalis' Rewild Yourself Podcast

Alone TV Show

Instagram: Man of Tanith