In this episode we explore direct and gradual cold exposure and how to stay and get warm when you are outdoors in nature.
If you like the episode, please share it with your loved ones or leave a review!
You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com
Music credits: Purple Planet Music
In this episode we explore direct and gradual cold exposure and how to stay and get warm when you are outdoors in nature.
If you like the episode, please share it with your loved ones or leave a review!
You can connect with me on Instagram @runningwithsheep or read more about my work at www.thewildrootsguide.com
Music credits: Purple Planet Music
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Dansk
Danmark