Episode 104 – 10 Tips for Staying Healthy During the Football Season

I know you’re busy. We all are. But we can’t use that as an excuse. Football coaches are well known for letting our health slip during the season. Our blood pressure gets up, we work ridiculously long hours, and we forget to eat – or resort to eating fast food. The first step is to […]

Release date

Lydbog: 3. september 2014